advertisement

November 20th, 2008
Category:
Type 1Type 2Oral MedsInsulin & Pumps
ChildrenFoodHighs & LowsRelationships
ComplicationsEmotionsIn the NewsFitness
Women's IssuesMen's IssuesReal Life


Sort by: Relevance | Most Recent | Most Active | Highest Rated

We found 7 result(s) that match your search "recovery":

Search Results




I've seen a lot of blog posts lately about restarting a fitness program, or starting again to tighten up blood sugar control, or losing weight.  I have posted on these subjects myself.  Many. Many. Times.

 

I got to thinking the other night about what causes my failures.   And how I could do it differently, with better results.  The past few years I have met Einstein's definition of insanity - doing the same things over and over and expecting different results.

 

 

I go into this with the idea that it's for LIFE.  Never again will I binge on malted milk balls.  I will work out EVERY DAY the rest of my life.  I will check my sugar 4 times a day minimum.  You get the idea.  It gets overwhelming very quickly.

 

 

(READ MORE)


Rating (0)
1
2
3
4
5
Email this Comments (7)




I was just about to walk out the door this morning when the phone range. Caller ID showed the name of a friend I had planned to call later. It was just before 9 a.m.
"How's The Mr.?" she wanted to know, referring to his recovery effort from Tuesday's surgery to repair an abdominal hernia.
"He's fine," I said. "How's Matt?"
"Oh, you heard?" she said uneasily.
"Yeah, K. told me last night when she dropped No. 1 off after Scouts," I said.
"Blood sugar," she said. "It was 60."
"Oh," I said, feeling relieved that it wasn't the seizure we all thought it was and that this first-grader is prone to. "OH...," I said, my voice getting lower and hinting at sadness and disapointment.
We both know what this low blood sugar might lead to, what it's a sign of. My friend, Matt's mom, is a nurse. She also has type 2 diabetes.
"Maybe it was just a fluke," I said.
Neither of us ever actually said the word 'diabetes.' (READ MORE)


Rating (0)
1
2
3
4
5
Email this Comments (1)




I touched the top of my forehead and felt the sudden wetness of perspiration as I walked down the stairs. My head felt light and loose as if it dangled from a marionette string. Strange. It wasn't hot in the house. I felt an overwhelming feeling of tingly ickiness throughout my whole body as I stood there sweating and vibrating and wanting to quickly get to the nearest chair.
I've tested Charlie's blood sugar thousands of times, but doing my own felt awkward as I searched for the right angle. After some difficulty, I managed to squeeze a drop of blood from my finger and scoop up enough for a reading. Sure enough, I was 66. (READ MORE)


Rating (0)
1
2
3
4
5
Email this Comments (15)




I ran out of my sugar free coffee creamer yesterday and didn't go get more. This morning, instead of using low fat milk and Splenda® in my coffee, I decided I could use my husband's regular flavored creamer. This stuff is 5 grams of sugar per tablespoon. I probably use 2 tablespoons per cup and I had 3 cups. I'm pretty bad at sizing up a tablespoon, so it was probably closer to 7 or 8 tablespoons total. That's 30-40 grams of sugar on an empty stomach.
You can guess what happens next. Suddenly, I can hardly keep my eyes open. I take my kids down to the family room and we all park in front of the TV. Next I'm lying down. I dozed off for about 20 minutes. When I woke up I wondered what had caused this exhaustion. Maybe I had taken ill. It took a few minutes before it dawned on me. (READ MORE)


Rating (0)
1
2
3
4
5
Email this Comments (0)




Some days it seems the world is ganging up on me. Since my baby was born, I have read something about the importance of exercise nearly every day. Even USA Weekend has a column this week about exercise as a weapon to fight Type 2 diabetes.
30 minutes a day at least 5 days a week - that's what everyone says. How hard is that to fit in? To judge by my life, you'd think it was an unachievable goal.
I easily waste 30 minutes a day (probably several times) that could be diverted to exercise. What I've been reading tells me that I can even break it into 3 10-minute segments. I live in a semi-rural area where I can safely walk with no problem. I own a dozen or more exercise DVDs, and the stability ball, yoga mat, hand weights and elastic bands to go with them. (READ MORE)


Rating (0)
1
2
3
4
5
Email this Comments (1)




I found some old blood work results from 2002 and was comparing them to my recent results. In 2002 I was a newlywed and had not had gestational diabetes yet. The only inkling I had of any blood sugar problems was a strong family history of type 2 diabetes and a diagnosis of hypoglycemia when I was 19.
My numbers are exponentially better today. Fasting sugar, cholesterol, triglycerides, HDL; you name it. This got me to thinking about my health and lifestyle today versus 5 years ago. I may be 5 years older but I should be feeling 10 years younger!
The biggest change, health-wise; is that I no longer smoke. 27 years of a pack plus a day are history. I have been smoke free for almost 22 months now, this alone would bring up my HDL levels. I remain very proud of this and it continues to remind me that I can change old ingrained habits. (READ MORE)


Rating (0)
1
2
3
4
5
Email this Comments (6)




I found some old blood work results from 2002 and was comparing them to my recent results. In 2002 I was a newlywed and had not had gestational diabetes yet. The only inkling I had of any blood sugar problems was a strong family history of type 2 diabetes and a diagnosis of hypoglycemia when I was 19.
My numbers are exponentially better today. Fasting sugar, cholesterol, triglycerides, HDL; you name it. This got me to thinking about my health and lifestyle today versus 5 years ago. I may be 5 years older but I should be feeling 10 years younger!
The biggest change, health-wise; is that I no longer smoke. 27 years of a pack plus a day are history. I have been smoke free for almost 22 months now, this alone would bring up my HDL levels. I remain very proud of this and it continues to remind me that I can change old ingrained habits. (READ MORE)


Rating (0)
1
2
3
4
5
Email this Comments (6)


advertisement
Lindsey Guerin
Lindsey is a typical, yet unique, Texas girl who loves shopping, movies and reading. She loves to travel and take risks. She dreams of diabetes cures, never-ending cheesecake and her own airplane. The rest you can discover in her blog!(Read More)

Latest Posts: Oh So Fickle Diabetes | A Cure on the Horizon? | True Recognition

Our Other Bloggers: Carey Potash, Nicole Purcell, George Simmons, Kim Doty, Michelle Kowalski, Kerri Morrone, Andy Bell, Scott Marvel, JuliaRebecca Abma,
  1. Almost Better than Sex Cake
  2. Caribbean Chicken
  3. Oatmeal Raisin Cookies with Applesauce
  4. Cauliflower "Mac and Cheese"
  5. Angelic Deviled Eggs