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Categories: Type 1 Type 2 Emotions Fitness Real Life
Tags: depression poor managment Weight Gain
Views: 1380
For 4 weeks I have avoided the world. I stopped blogging. Stopped logging. Stopped counting points. Just stopped.
What good did it do me? Lots actually when I look back. I realized that support and friends are an important part of my life and my diabetes management. I use the support and advice from my friends almost daily. When I read comments on blog posts I always find support and help from so many. It truly keeps me in line.
The other side of it is that I found that worrying does no good at all. I have spent this last month worrying about money which did absolutely no good. The only good that came about was that realization. Worry is a waste of time.
What is annoying is that I know this. I know that worry is nothing more then a stress creator and with that, a glucose "inflator." I need not add to the stress of my life worrying all the time.
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