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We found 10 result(s) that match your search "over eating":

When it comes to sitting down to eat a meal, I've always been a bit of a shoveler. Growing up we ate in front of the TV and we still do from time to time. I'm embarrassed to admit I usually go in for seconds too. Sometimes, if I'm eating something particularly tasty, I'll start planning my second bowlful before I'm even halfway finished with my first round.
So trying Paul McKenna's concept of eating conciously has been a bit of an eye opener. What really convinced me to give it a go is when he explained how many of us spend so much time thinking about food yet so little time eating it. It's true. I spend a lot of time thinking about food, planning meals, craving things I won't allow myself, etc. But when it comes time to sit down to eat, I shovel it in so fast I barely taste it. (READ MORE)

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I have a confession: I haven't exercised since before Thanksgiving. E-gads! Ugh, and I'm so feeling it. My pants are feeling tighter, I'm more tired, I'm more cranky, it's harder to bend over and tie my shoes, blah, blah, blah.
There are so many excuses I could hand out for this (stress being a big one), all of which would come back to me staying up later (right now it's almost my bedtime and I should be getting ready for bed and not writing, for example) and, therefore, having trouble forcing myself out of bed in the morning. I tried blaming it on my alarm clock, too, but I think even that is a cop out.
I absolutely hate making New Year's resolutions. I can never stick to them and I never have really taken them seriously. I don't really know how to get myself to stick to that kind of goal. (READ MORE)

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I haven't been eating right at all lately. I know what everyone will say because my mother has told me the same things already. I need to focus, I need to keep my eating habits on track, I need to stay healthy. But right now, I don't need to be told this. I need to find a way myself, on my own, to fix this.

 

I'm just not very hungry lately. Or if I'm hungry, I have no appetite. I can go hours upon hours without eating or even thinking of eating. And when my stomach finally growls, I peruse the pantry and come up with nothing. I want nothing.

 

But then there are these times where I just want to eat and eat. I'm not hungry, but pounds of food seem ideal. I want cookies, donuts, Coke, and cake. I just eat and eat, until I just get tired of eating.

 

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It started a couple days ago -- I think Thursday or Friday. And like a dumbshit I didn't call the doctor before the holiday weekend.

 

I had the classic symptoms of a urinary tract infection: pain, urgency, discomfort. I didn't want to foot the bill for a trip to urgent care, especially since I already knew what I had. But I also knew the pain was getting worse and no amount of water was making it any better.

 

UTIs are common for people with diabetes (no I can't find a single source to back that up, but I did find mentions of it in several places when I Googled). And with my history of kidney stones I'm guessing I'm at a slightly higher risk for it.

 

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Since I can remember, I've always had certain symptoms of being low. A funny feeling in my stomach, shaking, cold sweats, feeling tired, slow or incomplete thoughts. Depending on the low, sometimes certain symptoms would be worse than others. Almost every single time, I got this feeling in my stomach kind of like butterflies. Lately, I've been having some of these low symptoms when my blood sugar is not even close to a low. I get the feeling in my stomach, I feel shaky, I even start slurring my words. I check and I'm fine. 141. 126. Even 204. So why do I feel low? (READ MORE)

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The past four days have been a real pain. I have no idea what my problem is, but I just can't seem to get my diabetes right. I had been going fine, doing everything correctly, testing like a mad woman, and getting great averages.

 

But something got a hold of me on Sunday night and hasn't let me go. I'm checking a lot still, but I'm seeing numbers like 180 or 220 instead of 100 or 120. I'm eating anything and everything I want. I'm not bolusing for snacks. I'm not calculating boluses correctly. Basically, I'm just slacking.

 

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I was at work, walking toward the cafeteria when Bert grabbed me. I play soccer with Bert. He was shaking and moving in clumsy circles and clearly disoriented. I immediately got out my testing supplies and checked his blood sugar. I snapped the pricker against his finger and blood drops spilled out continuously like a leaky faucet. When I saw the 7 on the meter screen, my heart stopped beating for a moment. I had never seen single digits. I sat Bert down in a chair and screamed for help. "I need juice! (READ MORE)

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Last week I wrote about my fattest night ever and how I was going to begin the road of weight loss.

 

That was dumb idea to start on the Friday before a holiday weekend.

 

But I did anyway and honestly, couldn't we always find an excuse as to why we should wait to start losing weight? I can always think of something it seems.

 

Over the weekend I did everything in my power to stay off the couch and get out of the house. This stops me from snacking and sitting and watching cooking shows that just make me want more snacks!

 

The other thing I am doing is making some better choices when it comes to food. I have to be honest with myself. I am not going to eat salads everyday, or bun-less burgers. That is not me.

 

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Thursday, my college youth group is having a Fourth of July picnic. I'm half excited, but half wary of all things food related. The diabetic in me is curious, anxious, and completely nervous about what will be served, how it was prepared, and so on. The diabetic in me is wanting to be a total control freak...but unfortunately, this isn't a situation where I can be. This situation calls for a little gambling and adventure-taking.

 

Ever since I started venturing out on my own, I've struggled with food. I want healthy choices. I want choices that won't send my blood sugar through the roof. And mostly, I want choices that I will actually eat (as I'm a fairly picky eater). All those things combined leaves me feeling like I have to make the restaurant choice or at least give plenty of acceptable options...while trying to make everyone happy in what they're putting in their own mouths.

 

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At some time during our diabetic self-discovery, we are told that diabetes -- like most chronic illnesses -- is often accompanied by a second "D": depression. Considering the amount of time we need to put into consideration of our diets, exercise, drugs, and doctor visits -- and how much that takes out of what would otherwise be disposable income -- it's hardly surprising. Nor should it come to anyone's surprise that this level of attention to detail often smacks of another mental-health issue: obsessive-compulsive disorder, or OCD. It is considered "normal" -- even encouraged -- for people with diabetes to arrange our lives around our blood glucose levels, logging every single reading, every single milligram of metformin or subunit of insulin, weighing and logging every single morsel of food or fluid that passes our lips, every step of exercise, every moment of every day of our lives. (READ MORE)

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