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My family sat down for dinner last night and I was feeling frantic and stressed and generally not in a good place. My fasting sugars have been a little high and I'm sure my post-lunch have been too, with all the goodies available at work.
The tragic Colorado church shootings took place Sunday just a few miles from my home. My 4 year old has questions I don't know how to answer.
This is crush week for us for the holidays. If it's not shipped or mailed by Friday, it very likely won't make it in time. 95% of our friends and family don't live in this state so I have to be done this week.
Halfway through dinner, the 5 month old started crying. Not a light fussing, but an full-on screaming crying -- something was DEFINITELY wrong with her. Kate does not do this very often. It ratchets up my stress level immediately. I feel SO bad for her and guilty (of course) that I may have done something to cause it. And there's the worry that something is seriously wrong. (READ MORE)

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My family sat down for dinner last night and I was feeling frantic and stressed and generally not in a good place. My fasting sugars have been a little high and I'm sure my post-lunch have been too, with all the goodies available at work.
The tragic Colorado church shootings took place Sunday just a few miles from my home. My 4 year old has questions I don't know how to answer.
This is crush week for us for the holidays. If it's not shipped or mailed by Friday, it very likely won't make it in time. 95% of our friends and family don't live in this state so I have to be done this week.
Halfway through dinner, the 5 month old started crying. Not a light fussing, but an full-on screaming crying -- something was DEFINITELY wrong with her. Kate does not do this very often. It ratchets up my stress level immediately. I feel SO bad for her and guilty (of course) that I may have done something to cause it. And there's the worry that something is seriously wrong. (READ MORE)

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My family sat down for dinner last night and I was feeling frantic and stressed and generally not in a good place. My fasting sugars have been a little high and I'm sure my post-lunch have been too, with all the goodies available at work.
The tragic Colorado church shootings took place Sunday just a few miles from my home. My 4 year old has questions I don't know how to answer.
This is crush week for us for the holidays. If it's not shipped or mailed by Friday, it very likely won't make it in time. 95% of our friends and family don't live in this state so I have to be done this week.
Halfway through dinner, the 5 month old started crying. Not a light fussing, but an full-on screaming crying -- something was DEFINITELY wrong with her. Kate does not do this very often. It ratchets up my stress level immediately. I feel SO bad for her and guilty (of course) that I may have done something to cause it. And there's the worry that something is seriously wrong. (READ MORE)

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My family sat down for dinner last night and I was feeling frantic and stressed and generally not in a good place. My fasting sugars have been a little high and I'm sure my post-lunch have been too, with all the goodies available at work.
The tragic Colorado church shootings took place Sunday just a few miles from my home. My 4 year old has questions I don't know how to answer.
This is crush week for us for the holidays. If it's not shipped or mailed by Friday, it very likely won't make it in time. 95% of our friends and family don't live in this state so I have to be done this week.
Halfway through dinner, the 5 month old started crying. Not a light fussing, but an full-on screaming crying -- something was DEFINITELY wrong with her. Kate does not do this very often. It ratchets up my stress level immediately. I feel SO bad for her and guilty (of course) that I may have done something to cause it. And there's the worry that something is seriously wrong. (READ MORE)

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When my husband and I decided to start a family, we knew my diabetes would be an issue. As a health writer, I spent months researching the topic before actually getting down to work. I read every book on the subject and followed every internet link. I figured I know just about everything there is to know to be prepared for the nine months ahead.
For the most part, I take great care of myself-too good if you ask some of my doctors-yet all of my research and obsessive control could never prepare me for the challenges of a diabetic pregnancy.
That's why I'm so grateful to have found a website devote entirely to women like me. On the forums at Diabetic Mommy, women of all types of diabetes in all stages of motherhood from all over the world share wisdom, advice, laughter and tears with one another. (READ MORE)

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Yesterday was just a crappy day in general. I think my brain was just working overtime which is never good for me. I try to keep the depression that comes with having diabetes at bay but sometimes it is overwhelming. Sometimes it seems nothing will get me out of it.
I have found the best way for me to get this junk out is to get it out literally literally! I write my blog here at dLife and my personal blog. I share the good times and bad. So many times I have thought, "no one wants to hear about my cruddy day" but whenever I have, someone else has commented on how they too feel that way now and then. (READ MORE)

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When I tell my "real-life" friends stories about my friends from the Diabetes Online Community (DOC), I'm often told that my stories make these people sound real.
"Well," I say, "They are real. In many ways more real than some people I've met face to face."
I usually get the look then. The one that says: Nicole has been spending too much time online. Nicole's friends all live in the box.
That's the furthest thing from the truth. I mean - really - who can spend too much time online? And my friends don't live in the box, they just talk to me through it. Right?
I'm getting to the point. Patience. (READ MORE)

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When I was in the third trimester of pregnancy last spring, I began asking about breastfeeding and my various medications. Thyroid was a no brainer, since it's just replacing what my body doesn't make itself. If I had needed insulin after delivery, that was no problem for the same reason. The big issue was taking metformin.
My Ob/Gyn said "Ask your Endocrinologist." My pharmacist said "OH NO, NOT metformin!" My endo said "No, you can't take metformin while breastfeeding." His Physician's Assistant later said "Sure, you can take metformin and nurse, but Dr. Endo isn't comfortable with our office telling you that officially; so do your own research and make up your own mind." (READ MORE)

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Long before I discovered the diabetes online community or even knew what exactly a blog was, my mother introduced us to her neighbor's granddaughter.
She wore something called a pump and her parents used frightening foreign words like bolus and basal.
We were still very much shell-shocked from Charlie's diagnosis. Measuring out units of insulin into a syringe and learning to count carbs was scary enough. What they were talking about was , was , quantum mechanics. It made us very nervous. We weren't the sharpest tools to begin with. We might not be smart enough for diabetes, we thought. (READ MORE)

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Today I started responding to a question left in a comment. 

 

In the end, I decided this subject deserved its own post.

 

I have lost somewhere between 40 and 50 pounds over the past year and half.  It depends on the day and the time of day and whether I've worked out - etc, etc...

 

Anyway, it's been a long, strange trip losing the weight.  And the way I did it is pretty simple.

 

I stopped trying fad diets and started doing things the one way that I think really works.  I made very basic, but important changes to my lifestyle.  

 

I count calories and I burn calories.  It's that simple.  I used a calculator I found online to figure out how many calories I should be eating if I wanted to lose weight. 

 

(READ MORE)

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