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We found 10 result(s) that match your search "new food choices":

I modified a recipe from the Hungry Girl website for a low sugar eggnog and found it very acceptable. It has nearly the same taste and mouth feel as the lite eggnog I've been drinking. It may be a bit late for this year's holiday season, but there's still New Year's.
The original recipe is here. My version is below.
Low Sugar Eggnog

6 C 1% milk 1 Tbsp vanilla extract 1 small (4-serving) package Jell-O Sugar Free Fat Free Instant Pudding mix, Vanilla 6 no-calorie sweetener packets (like Splenda) 1 tsp Mace (or nutmeg) (optional) 6 oz dark rum or 1 tsp rum extract (READ MORE)

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As college life is coming to a close for me, I've been facing a lot of the "future." I'm constantly asked where I'm headed after this, which is promptly followed with "I have no idea!" There has been tons of ideas thrown at me, tons more that I've toyed with in my head, and tons that I've committed to then changed my mind.

 

Back in 2007, I started college as an English major. I registered for the basics, which included one intro English class and one sociology class among others. I enjoyed the English class, but I still had no idea what I was doing. Sociology made me ecstatic (one part being the professor I had, the other that it was exactly the way I seem to operate). The next semester, I did the same thing (one creative writing class and one "Psychology of Women" which focused a lot on the social aspects of women).

 

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I've been in a mood all day and I think part of the reason is because I've been thinking about writing this post. This is not an easy subject to talk about and I realize that there are people who will vehemently disagree with me and others who will completely identify with what I'm about to say.

 

I've been thinking about writing a post like this for some time, but I don't think I had the nerve to put this out there for the whole internet world to read. But after a fairly intense discussion with sara n. dipity last week about food, food choices and, essentially, will power, I think it's time for me to go ahead and put it out there.

 

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I have been on a low-carb kick that has food centered in the forefront of my mind. I had a certain misrepresenting perception of low-carb or carb-free eating. It taunted me about the extra hassle and drawn-out time needed to plan accordingly. If most of the country is serving carb-full food, it made sense in my head that eating alternatively would be more troublesome. Why hand pick vegetables from the produce section when they would automatically put on top of my salad and tacos from the Mexican restaurant? It turns out though, consciously eating carb-free makes life much simpler from this diabetic's perspective.

 

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Back in March, I wrote a post about my top five diabetes habits that needed to be changed. I'm curious to see how I've progressed in the last four months. I haven't made a conscious effort to truly change, but I have kept these things in the back of my mind. So here goes:

 

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My father’s sister Margaret died of complications from diabetes at the age of 51.  It was an awful thing to watch.  The years between her fortieth birthday and her dying day were overfilled with pain.  She had issues with her toes, issues with her eyes, she had multiple strokes.  My father, a decorated Marine and police officer, held his little sister’s hand through too much heartache.  When she died, in a nursing home, too young and too sick for words, he cried.  

 

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Thursday, my college youth group is having a Fourth of July picnic. I'm half excited, but half wary of all things food related. The diabetic in me is curious, anxious, and completely nervous about what will be served, how it was prepared, and so on. The diabetic in me is wanting to be a total control freak...but unfortunately, this isn't a situation where I can be. This situation calls for a little gambling and adventure-taking.

 

Ever since I started venturing out on my own, I've struggled with food. I want healthy choices. I want choices that won't send my blood sugar through the roof. And mostly, I want choices that I will actually eat (as I'm a fairly picky eater). All those things combined leaves me feeling like I have to make the restaurant choice or at least give plenty of acceptable options...while trying to make everyone happy in what they're putting in their own mouths.

 

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With a new year come new ideas, new resolutions, new solutions to old problems, and of course new problems needing solutions.

 

Among the last is, once again, need for a full-time job. Cell phone sales were not high enough to keep me on until Christmas, so I am once again navigating the waters of unemployment and job-search.

 

For now, enough of that. The meme going around the Diabetes Online Community has been that of "spreading the word" -- both telling people with diabetes of the online resources available to us, and bringing our online activism out to the world in which we live, visit our doctors, purchase our food and medications, and educate our children. While most of us talk about outreach in terms of getting our real-life neighbors to hook up with our online resources, I see a different reality.

 

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We've tried -- as a family -- to eliminate fast food a number of times. We've given it up for Lent countless times, we've banned it from the house except for once a week countless times, we've said we can only afford to do it once a month countless times.

 

No matter how we tried or what we tried it always seemed to make its way back into our lives. Typically it would be because some evening activity ran late and we'd need to find something to eat for dinner rather quickly to keep the kids on a bedtime/bathtime schedule.

 

When I was growing up we rarely ate out. I mean we had pizza here and there, but for the most part we had dinner at home. Of course, it helped that my dad was the family cook and was generally home by 4 p.m. Even when my brothers and I were in sports and had practice after school until 5:30 p.m. we could always count on dinner being ready for us (even if we had to re-heat it!) when we got home.

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I got a bit of flak from a number of folk in the type 1 community for juxtaposing the You Can Do This project with the "you CAN eat this if you have diabetes" mentality of, well, many of the same folk. The issue is, the same folk who are, on the one hand, encouraging us to test and inject and correct are the folk who are talking about Food Police and Diabetes Police and how we, as people with diabetes, have to fight against those stereotypes by -- well, by eating all those things we should never touch with a ten-foot-pole.

 

This may work for people with type 1 diabetes, but it can be deadly for those of us with type 2.

 

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