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March 19th, 2010
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We found 10 result(s) that match your search "low carb snacks":

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Family. Health. Necessities.
We were all thankful for so much as we shared our turkey feast this year. We are spending the Thanksgiving weekend in Albuquerque New Mexico this year with my sisters and mother. Having to make a 13 hour drive made me thankful for low carb snacks and caffeine too.
The thing that stands out as I contemplate the meal last night was the laughter I heard and participated in. I laughed a lot. We brought up old memories of family events and funny stories. Joked about each others habits and quirks, and just laughed at my kids and my nieces being silly. It was a lot of fun and so comforting.
One of the few qualities I have is the ability to make people laugh. I love to poke fun at myself, the world, and pretty much everything! I am also good about not being mean but just funny. All and all it was a very good time. (READ MORE)


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Olivia has had diabetes for almost ten years now. The first few years were a struggle, emotionally and blood sugar-wise. I felt like I'd gone back to school - I had to learn this new language, this new way of life and it was hard.
It's been so long now, though, that diabetes care is pretty much second nature for us. We all look at carb information on packages of food, we're all really good at guessing when that information isn't there. I've talked about this stuff with my family, too. I thought they were on board with it all. I didn't expect them to be as expert as I am (and believe me, I know I could always know more), but I thought they'd at least gleaned information from all of my speeches over the years. (READ MORE)


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I've worked really hard the past few months to lose some weight. I've been eating better (cutting out fast food, "extras" like dinner rolls or second servings, and leaving the snacks on the snack aisle at the grocery store). On top of that, I'm working out about three times a week either at the gym or on the treadmill at home. And I'm proud to say that I've lost six pounds and several inches.

 

But the past week has thrown a major kink in my progress. I'm too scared to even step on the scale to see how these low and "lower" blood sugars are affecting me. I know my calorie intake has increased between the cokes, snacks, and extra carbs I'm consuming to offset these things.

 

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I never meant to take a six-week vacation. It started with the intention of just a few days off. A rest. A break from diabetes and all things that go along with it. Testing, tracking, carb counting and, most obviously to dLife, blogging.

 

I just needed a few days off. It started around Memorial Day, and here it is the middle of summer and I am completely off track.

 

So, as of today, as of this moment, I am back.

 

Although I didn't take my fasting blood sugar this morning, or my medicine at dinner last night, at 9:30 a.m., I will take my two-hour post-breakfast reading. And write it down. On an official form. That I will show my doctor. When I get around to making that July appointment.

 

Yup, diabetes, I'm back.

 

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Saturday night, I raised my evening Lantus dose to 16 units and kept my morning dosage at 13 units. I also moved the evening dose up by about three hours, hoping to stop those highs that sent me into sleep at 218 and 241. I also took the plunge and decided to do a trial run of boluses with the pump instead of pen or syringe. And I'm still as perplexed, but this time for the opposite reason.

 

Within a few hours of bolusing with the pump, I saw a 55 that bounced up to 114, 131, and back down to 93. Several snacks throughout the night left me at a morning number of 130. For most of Sunday, I stayed under 150 with a brief spike after working out. After dinner on Sunday night, I dropped to 84 then 69. And after about an hour, I was 146. But at 4am, I woke to an unexpected 47. I also lowered my evening Lantus to 15 units since I'd seen a rise in lows after the 16 units.

 

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I'm over seventy-two hours post-op on my wisdom teeth removal. And I'm doing okay. The surgery went well with no ups or downs in blood sugars or the actual removal. Ever since, I've just been recovering as best I can.

 

Immediately after the surgery, my blood sugars did okay. The anesthesia and the stress haven’t seemed to have any kind of effect on them. However, the diet that I'm keeping is throwing me into a minor tailspin.

 

Some soft foods (like shakes) send me sky high so I go scrambling to get them down. And some soft foods (like soup and fruit) leave me low after a few hours. And since I'm not eating as many carbs in general (eating is more annoying than it's worth), my blood sugars are staying in a moderate zone.

 

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"I don't care."
That has been a familiar phrase from my lips lately. My wife asks me how many Weight Watchers points a particular meal is when we go out to dinner and I will respond with "I don't care." That probably explains why I have gained two pounds over the past two weeks. I just do not care.
And with that I have not really calculated my carbs. I have been loosely guessing and then making major corrections 2 hours later. I am still checking my BG. I am not guessing on that. But I just feel so uninterested in my life right now. I know that makes no sense especially since I am writing about it now.
I guess I am looking for advice although I do not feel I am in a place to accept or follow any of it. Maybe I want to hear, "I've been there and its okay." Maybe that will make me feel better. I don't know. (READ MORE)


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Ever since I got my pump, I stopped logging my blood sugars. Typically, I kept a running chart of every blood sugar categorized by time of day and weekly averages. But since the pump stores all of my information and produces such wonderful graphs, I stopped logging.

 

However, those graphs do not show specific blood sugar trends on a weekly basis and the numbers are never directly in front of me (haunting me at times). So I decided that I would get back on the logbook wagon.

 

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At the beginning of the month, I wrote about online dating. I couldn't decide how to approach my health conditions. Was I supposed to hold them back or just put everything out there from the beginning?

 

I decided to take a medium sized approach. The few that have progressed to getting my actual email address, I've told about my diabetes. It was easier to "admit" about my diabetes than hide it. After all, my blog, Diabetic Echoes, and so many other things in my life are because of that one diagnosis.

 

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Here I sit wearily, just my favorite meter and me. Staring at a blood sugar of two hundred and thirty three.

 

 

I was happily rolling smooth, and on track all day today. But now am confusedly flustered and in the grips of dismay.

 

 

How did my glucose get to be so darn high?

I know my tubeless pump is secured firmly to my thigh.

 

 

It wasn't the early lunch of carb free salad with chicken. Guess I should have just had water or stuck to lime wedge lickin'.

 

 

Time to punch in a bolus and get some more insulin to flow.

Oh hell, I don't have my pump's controller- where oh where did it go!?

 

 

It is not in my bag, there's no bulge in my front pant pocket,

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Michelle Kowalski
Michelle KowalskiMichelle Kowalski, a writer, editor and photography hobbiest living in Phoenix, was diagnosed with Type 2 diabetes in February 2005. In January 2008, as part of her quest to start on an insulin pump, Michelle learned that she actually has type 1 diabetes. (Read More)
Lindsey Guerin
Lindsey GuerinLindsey is a typical, yet unique, Texas girl who loves shopping, movies and reading. She loves to travel and take risks. She dreams of diabetes cures, never-ending cheesecake and her own airplane. The rest you can discover in her blog! (Read More)
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