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Blah, blah, blah, here she goes again, pissing and moaning about logging.

Back when the year was shiny and new, as opposed to snow-covered and grubby (and enough with the snow already, ok? I'm SICK of it. Sick.) I resolved to be more diligent about logging Olivia's blood sugars. And for a few weeks I was. And then I forgot for a couple of days. And then it was Thursday and I thought, well, I'll just start over on Monday. And I forgot again.

I've logged in fits and starts over the last 2 months, but mostly, I haven't logged at all. And now she has an endo appointment tomorrow and I'm not going to have that much information to give her and I'm pissed at myself.

I just don't know how to make myself log. I forget. And if I'm forgetting to log, how am I supposed to teach Olivia? I'm not setting a good example at all and they always tell you (who are they anyway?) that you should lead by example when it comes to your kids.
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If nothing else, diabetes has provided me with stories to tell.

 

Like the time before diagnosis when I peed my pants.  Or the time I told a classmate if they weren't careful, I'd put insulin in their milk and make them diabetic.  Or the time I socked a kid who called a diabetic friend of mine "sugar-freak."  Or the times I've made a donkey of myself during a low.  

 

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Logging. It is something every diabetic should do. It is important in terms of identifying patterns and making decisions about dosing - and it is vital to figuring out when you need to be paying more attention and where your problem areas are in the course of a day. I remember the bad old days of handwritten logbooks. They were cumbersome and not at all useful, even when they were kept up and brought to the doctor. Technology has come a long way and there are many great tools available for logging everything we need to be tracking. But, for me at least, logging is still an excruciating task. (READ MORE)

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If you weren't aware, Oprah did an entire episode today on diabetes. The silent killer, the demise of America. People are dropping like flies!!! Haven't you heard?

 

Okay, maybe I should give Ms. Oprah a little credit for putting this out there. It IS an epidemic. But she owes me a correction. Type 2 is an epidemic! Yes, more and more type 1s are popping up. For goodness sake, I know so many people who were diagnosed in the last 5 years...it's kind of insane. But type 1 is not the focus of Oprah's show.

 

Although she didn't exactly point that out. The show opens with diabetes being this silent killer, the demise of the population. She actually says that people are dropping like flies. Yep. Like flies. Dr. Oz helps her out with some tricky animation that shows insulin rejecting sugar and the pancreas secreting yellow goo and all sorts of lovely images.

 

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Nicole wrote an entry about blood sugar logging that struck a real chord with me.
I remember using old-school blood sugar meters that took a few minutes to provide a result and didn't have a memory, so my mother would diligently write the result down in my tattered, bloodstained logbook. For the first few months - maybe years - my logbook was a steady record of how my numbers were faring. (READ MORE)

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Back in 1993, diabetes was a very bulky disease. Meters were two or three times their size now. Lancet devices didn't "ping" the way they do these days; it was more of a "thwack" with no control on how far it went into tiny finger tips. Strip bottles were double their size.

 

Those basic necessities added up to a hefty weight alone. On top of that, we carried rolls of Lifesavers, a glucagon kit, alcohol swabs, extra syringes and lancets, logbooks, tubes of icing, and random tidbits that got added along the way. It was enough to weight a four year old to the floor.

 

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It's the end of my logging week again, so I'm sitting down to examine the logbook that I hold so dearly close to my diabetes management's heart. The time that I set apart for this goes something like this. First, I update the logbook with my most recent numbers, Lantus doses, and any important comments including new prescriptions, strange food choices, or exercise. Next, I tally daily averages as well as averages for time of day. After that, I analyze those averages compared to the last weeks averages and look for any resounding patterns that might need changing.

 

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For the past few years, I've gotten into the bad diabetes habit of skipping boluses. Not food boluses. But blood sugar boluses. I have the habit of foregoing boluses when my blood sugar is 160 and under. I'll see a 140 or 155 and skip the bolus instead of bringing it down to 100. But above 160, I'm good about bolusing to bring the number down (something about those 180s and 200s scare me into submission).

 

I know that this extremely bad habit leaves my averages a little higher than they should be. And I'm not sure exactly why I do this...maybe over the years, a 150 doesn't seem so bad. Maybe I just get tired of so many injections a day so I leave off the "unnecessary" ones. Maybe it's some habit that I started in my childhood.

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