Sort by: Relevance | Most Recent | Most Active | Highest Rated

We found 10 result(s) that match your search "lifestyle changes":

Because of my recent tummy troubles, I've decided to put off the Metformin start for at least another week. So instead of starting Metformin today, I've decided to get back into the groove of the need for insulin. Instead of purposefully skipping Lantus doses and fudging my boluses, I'm going to get into the routine of doing these things right.

 

My current Lantus doses are split at midnight (16 units) and noon (18 units). However, I've had a lot of trouble remembering them or getting them on time lately without a schedule. So I think I need to try a one dose Lantus shot for awhile. I've done it before and it just doesn't give me as tight of control as I like, but it's better than no insulin at all.

 

(READ MORE)

Rating (0) 0

Email this Comments (0)

---

I was cleaning the kitchen today.  Since I was laid off this has taken a chunk of my daily life.  I never much cared for the tedium of kitchen cleaning, but now that we're all home so much more, eating 3 times more meals here, the chore has become relentless. But I digress.

 

As I was unloading the dishwasher, it struck me that I wouldn't want my endo to see the current dishload.  There were too many pizza wheels and glasses and not enough mixing spoons and silverware.  Maybe Dr. R-J wouldn't get the connection, but a forensic kitchen examiner would have it in a heartbeat.  CSI: Cordon Bleu, anyone?

 

(READ MORE)

Rating (0) 0

Email this Comments (0)

---

The magazine I work for is not for health-care professionals. It’s not even close to being something read by health-care professionals. Yet the audience deals with health-care and insurance issues on a regular basis. So for me to read and edit a story about wellness or diseases is not uncommon.
 

I have become quite defensive of the truths about diabetes and of making sure people understand the differences between type 1 and type 2. As someone who was originally diagnosed with type 2 and who lived with that label for three years I know the blame that can be placed on the victim.
 

(READ MORE)

Rating (0) 0

Email this Comments (0)

---

There are times that I forget that I'm only 21 years old. Times where I miss the point that I'm young, I'm supposed to be enjoying this life that I'm living, and the basic premise that there's only one life to live (soap operas and all). It's the small moment in my head when I see a girl my age truly living; it's when my friends make broader decisions than I do; it's the monotony of trying to stay in control for all of time.

 

All these moments start at the root of one thing. Diabetes. Being diagnosed with a chronic, life-threatening illness at four years old doesn't do much to preserve childhood. Receiving strict rules and special accommodations all throughout those pivotal years doesn't make for the ability to live freely.

 

(READ MORE)

Rating (0) 0

Email this Comments (0)

---

I called my supply company today. A very good company that provides me with all of my pump supplies - including batteries and IV preps - thank you very much! Here's how the call went:
"Hello, this is Nicole Purcell calling, I'm due for my supplies so I'm just calling in."
"Oh, OK, hold on a second."
I hold on, hearing her type-type-typing.
"Oh, you're a pump."
"Excuse me?"
"You're a pump, just hold...o..."
"Excuse me, before you transfer me, I need to tell you that I am not, in fact, a pump. But I am a person that wears a pump..." Letting that little gem hang out there for an uncomfortably silent few seconds. "Hello, are you still there?" (READ MORE)

Rating (0) 0

Email this Comments (1)

---

For the first time ever I've created a list of things I want to accomplish in a year. Not New Year's resolutions, though the list was created with the New Year in mind, and not lifestyle changes, though there are some behaviors I'd like to change that are on the list.

 

No, these are really a bona fide list of things I want to do in 2010 -- with a sprinkling of lifestyle adjustments.

 

I felt good about making the list. I felt good about writing down the things I want to do this year. I felt good about creating a plan for the things I want to do. For example, instead of just writing "Clean Garage" and then waiting until the 11th hour to do it so I can say I marked it off the list, I wrote "Clean Garage -- January." (And Go Me! for getting that done this weekend!)

 

(READ MORE)

Rating (0) 0

Email this Comments (0)

---

Today I started responding to a question left in a comment. 

 

In the end, I decided this subject deserved its own post.

 

I have lost somewhere between 40 and 50 pounds over the past year and half.  It depends on the day and the time of day and whether I've worked out - etc, etc...

 

Anyway, it's been a long, strange trip losing the weight.  And the way I did it is pretty simple.

 

I stopped trying fad diets and started doing things the one way that I think really works.  I made very basic, but important changes to my lifestyle.  

 

I count calories and I burn calories.  It's that simple.  I used a calculator I found online to figure out how many calories I should be eating if I wanted to lose weight. 

 

(READ MORE)

Rating (0) 0

Email this Comments (0)

---

One of The Other Half's family holiday traditions has been to redecorate their entire houses in Early, Middle, and Modern Christmas. Everything from the knicknacks on the end tables to the rug and hand towels in the guest bathroom is redone in red, green, snowmen, and old-fashioned Santa Clauses. The centerpiece of it all is the Christmas Village.

 

While some folk pride themselves on collecting all the pieces in a particular name-brand collection, most of these villages are odd collections of pieces purchased from sale racks here and there, or made by friends and family.

 

(READ MORE)

Rating (0) 0

Email this Comments (0)

---

I found some old blood work results from 2002 and was comparing them to my recent results. In 2002 I was a newlywed and had not had gestational diabetes yet. The only inkling I had of any blood sugar problems was a strong family history of type 2 diabetes and a diagnosis of hypoglycemia when I was 19.
My numbers are exponentially better today. Fasting sugar, cholesterol, triglycerides, HDL; you name it. This got me to thinking about my health and lifestyle today versus 5 years ago. I may be 5 years older but I should be feeling 10 years younger!
The biggest change, health-wise; is that I no longer smoke. 27 years of a pack plus a day are history. I have been smoke free for almost 22 months now, this alone would bring up my HDL levels. I remain very proud of this and it continues to remind me that I can change old ingrained habits. (READ MORE)

Rating (0) 0

Email this Comments (0)

---

I'm really irritated with my weight lately. I've gained over five pounds back from the twenty that I worked so hard to lose last year. It all started after my endometriosis surgery and the start of Accutane.

 

For one, my surgery got me out of my incredibly strict habits of running and working out. I had to take time off to recover. And once that recovery was over, I just couldn't get back into it. I missed it. I missed the way my body felt, but there were bigger things stopping me.

 

The Accutane was the biggest hindrance. There was the fatigue. There was the joint pain, then the back pain. Then the headaches. One thing fell on top of another and working out was the last thing on my mind.

 

(READ MORE)

Rating (0) 0

Email this Comments (0)

---