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Are you hooked on caffeine drinks? They are everywhere! Caffeine is littered throughout cups of coffee, doubled up in cans of energy drinks, and even spilling from D-friendly diet sodas, making it hard to get away from. Maybe this is why so many adults, and teenagers, consume the stuff at a heart-pounding rate. But have you noticed the impact on your blood glucose numbers like I have? It can spike my numbers wicked fast if I am not on top of things. Sure doesn't make my employment at Starbucks any easier, the stuff is diffused into my veins with every breath I take!

 

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No matter how commonplace diabetes has become, I still react the same way when I see a person with diabetes in the wild. I still feel a special connection despite the fact that I don’t physically share the disease. I get excited, like I’ve just spotted a rare plant species or a member of a secret underground society - whose cover is only blown with the slightest hint of pump-tubing. I feel like there should be a unique handshake or some sort of enigmatic hand gesture.

 

I walked by an all-glass conference room at work the other day and saw two guys sitting at a long spruce-colored table and glancing up at the large flat-panel monitor on the wall. As I walked by, I saw one guy begin to unzip a small black pouch.

 

"Hmm," I thought. "I think I just saw a diabetic."

 

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For years I was a smoker. I smoked a pack a day at the very least for 15 years. Addiction is powerful.

 

I finally kicked that habit but realized that nicotine is not the only drug I am addicted to. The other is much easier to get and I am not sure I want to quit it yet.

 

Caffeine.

 

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Some of you may find this strange, but I typically travel with diet soda.

 

I should say that I don't load up the car each morning on my way to work (although I do consume one can on the drive in), but whenever we are going to visit a friend or family member, I bring some soda.

 

What I usually do is stop by the store, pick up several bottles or 12 packs, and take one in with me when I get to the destination. That way, if they all get consumed, I know I have more in the car as backup.  And there are no uncomfortable moments when I am leaving if it's not all consumed - I take the leftovers with me.

 

I have a few friends who always tell me: "George, I know you are coming so I always get diet for you!" 

 

To which I reply: "Great! I will drink yours first and take this home!" 

 

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