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We found 10 result(s) that match your search "hypertension":

The sound of salt grains landing on the freshly served tortilla chips sent a look of injustice flying across the table. I watched this confusing exchange of two co-workers as I sipped on a diet soda at my corner of the table. "Did you ask Scott if it was okay for you to put salt over all of the chips?", came from the accusing coworker. I was instantly puzzled and was trying to figure out the punch line of what I thought was some misunderstood joke. I realized he was dead serious when the ensuing diabetes conversation hit the table. (READ MORE)

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One thing I've learned both living with diabetes (and hypertension and everything else) and having family members with diabetes, hypertension, dyslipidemia, and other health issues is that no matter how far away you are, and whether that be in miles or in outlooks, the chronic illness of one is shared by the entire family. Here, many hands do not make "light work" -- that right goes to the bonds of love and familial obligation. While a large support network might ease the afflicted person's ability to live a full life, it means that a much larger number of people need to consider the needs of that person, that many more perceive an increase in their own risk for developing that malady, and that many more must learn to accommodate a family member's needs within their own lives.

 

To start with, it's hard to address diabetes without addressing diet. After all, they both start with the diphthong // dai //

 

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"Three-ring circus" doesn't begin to describe last week, and this.

 

After three months of waiting for insurance, trying to coordinate things, and trying to discard or sell a lot of stuff, we finally got my sister moved in with us on Saturday.

 

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When resources are scarce, it is human nature to try to prioritize and cut back until the situation improves. Usually, these are either short-term or seasonal shortages, giving us some idea of how long we will need to endure -- a sort of "countdown" calendar to work against. When we don't know how long the shortages will last, when necessities such as food, water, and medicine will return, we hunker down into what is called a "siege mentality". The problem with a siege mentality is that it can lead into a downward spiral, with the shortages getting more and more pronounced, until it seems impossible that there will be an outlet or that it will arrive in time... or until the besieged die.

 

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I got a bit of flak from a number of folk in the type 1 community for juxtaposing the You Can Do This project with the "you CAN eat this if you have diabetes" mentality of, well, many of the same folk. The issue is, the same folk who are, on the one hand, encouraging us to test and inject and correct are the folk who are talking about Food Police and Diabetes Police and how we, as people with diabetes, have to fight against those stereotypes by -- well, by eating all those things we should never touch with a ten-foot-pole.

 

This may work for people with type 1 diabetes, but it can be deadly for those of us with type 2.

 

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From time to time, a heated discussion will erupt around the terms and phrases "prediabetes", "borderline diabetes", and "beating diabetes". The basic gist of the debate goes like this:

 

Someone will post that he was told he has "borderline diabetes" or "prediabetes", or that he had type 2 diabetes, but since he changed his diet, got off his diabetes medications, and has normal lab results, he has reversed or cured his diabetes.

 

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The second annual "No-D Day" was Friday, 7 October. I missed it in preparation for Yom Kippur.

 

This is the second year that the diabetes online community has dedicated a day specifically to writing about things other than, um, diabetes. Let's face it: most of the time our posts are so full of highs, lows, food diaries, d-meetups, medication schedules, glucose tests, and so on that we tend to lose site that behind those walls of figures sit real people. People with parents, spouses or partners, sometimes children, sometimes furkids, jobs, homes (we hope!), and a whole range of interests beyond the latest FDA letter drive for an iPhone-mounted glucometer or a low-suspend pump.

 

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It seems that everyone has some sort of allergy or food intolerance nowadays. Many of us with diabetes try to avoid sugars (or carbohydrates in general). Those of us with hypertension must restrict sodium intake; those with high cholesterol, saturated fats. The incidence of anaphylactic peanut allergy seems to be increasing so rapidly that restaurants are putting peanut warnings on the doors to their premises. And then there's the most prevalent food allergy of all, wheat.

 

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As an engineer by training, I find quantitative analysis -- numbers -- an expression of control. Self control, exercise, body function, health and illness... So while I'm fortunate enough not to have to be "Bionic Betty" with a peripheral pancreas, I still refer regularly to six separate instruments, plus additional Web-based resources, to manage my food intake, exercise output, and biometric information.

 

Weight. Some folk say weighing once a week is enough, but I find that if I don't weigh in every morning, my weight can go off on very health-unfriendly curves. I log my weight both in The Daily Plate and in my personal Excel workbook.

 

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It used to be that "back to school shopping" meant two or three new outfits, new shoes and sneakers, and a short handful of "school supplies" -- one or two notebooks, paper and dividers, writing implements, a pencil case, and maybe a ruler.

 

For good or ill, those days are long gone.

 

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