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Just a few days to go until Halloween; the first of the food holidays. The stores have been stocked with trick or treat candy since Labor Day. I have fallen for that trap before - buy treats for the kiddos in early October, then again the next week and again the next because the candy keeps getting eaten up. The past 2 years I got wiser and don't buy the Halloween candy until less than 5 days to go. (That's not as smart as it sounds since we have not had a single trick or treater since we moved into this house in the woods 4 years ago!)
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I love eggnog. Just adore it, and the fact that it's only available 6 weeks a year only adds to its allure.
The full fat full sugar, richest, yummiest version has about 60 calories an ounce. That's without the rum or the bourbon.
Even the "light" version has 26 grams of carbs in 4 ounces, 25 of them from sugars. As usual the light refers to low fat, not low carb.
I've looked around for a healthier recipe. There are a lot out there. Let me eliminate about 60% of the recipes by saying I don't want soy milk in mine. I know, I know, soy milk is so yummy and healthy and
yada, yada, yada, but I just don't like it.
I saw a couple recipes that use sugar free vanilla pudding in lieu of eggs and cream to thicken. I'm going to try that one.
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I've been mysteriously absent from the blogging world again. My apologies! I've been busy with baby and holidays, and keeping myself healthy despite the viral-cold-winds that are a-blowing. With a school teacher husband, it's hard to keep germs out of the house!
I thought I'd touch base with a quick recap of the last few weeks.
I took the month of December off of blood sugar management to focus on
weight loss. I
rejoined Weight Watchers (I'm a lapsed lifer) and found a meeting that's more like family with a great leader,
Kim. Despite the holidays, I managed to stick to the program.
(READ MORE)
I've been mysteriously absent from the blogging world again. My apologies! I've been busy with baby and holidays, and keeping myself healthy despite the viral-cold-winds that are a-blowing. With a school teacher husband, it's hard to keep germs out of the house!
I thought I'd touch base with a quick recap of the last few weeks.
I took the month of December off of blood sugar management to focus on
weight loss. I
rejoined Weight Watchers (I'm a lapsed lifer) and found a meeting that's more like family with a great leader,
Kim. Despite the holidays, I managed to stick to the program.
(READ MORE)
It's Turkey Day. A day full of family, gratitude, and carbs. From the sweet potato casserole to the pumpkin pie, Thanksgiving Day is filled with carb-laden goodies that can wreak havoc on blood sugars.
This year will be my second Thanksgiving with the pump. I don't even remember handling last year's Thanksgiving challenges. However, I do remember Christmas very vividly.
(READ MORE)
My family sat down for dinner last night and I was feeling frantic and stressed and generally not in a good place. My fasting sugars have been a little high and I'm sure my post-lunch have been too, with all the goodies available at work.
The tragic Colorado church shootings took place Sunday just a few miles from my home. My 4 year old has questions I don't know how to answer.
This is crush week for us for the holidays. If it's not shipped or mailed by Friday, it very likely won't make it in time. 95% of our friends and family don't live in this state so I have to be done this week.
Halfway through dinner, the 5 month old started crying. Not a light fussing, but an full-on screaming crying -- something was
DEFINITELY wrong with her. Kate does not do this very often. It ratchets up my stress level immediately. I feel SO bad for her and guilty (of course) that I may have done something to cause it. And there's the worry that something is seriously wrong.
(READ MORE)
My family sat down for dinner last night and I was feeling frantic and stressed and generally not in a good place. My fasting sugars have been a little high and I'm sure my post-lunch have been too, with all the goodies available at work.
The tragic Colorado church shootings took place Sunday just a few miles from my home. My 4 year old has questions I don't know how to answer.
This is crush week for us for the holidays. If it's not shipped or mailed by Friday, it very likely won't make it in time. 95% of our friends and family don't live in this state so I have to be done this week.
Halfway through dinner, the 5 month old started crying. Not a light fussing, but an full-on screaming crying -- something was
DEFINITELY wrong with her. Kate does not do this very often. It ratchets up my stress level immediately. I feel SO bad for her and guilty (of course) that I may have done something to cause it. And there's the worry that something is seriously wrong.
(READ MORE)
My family sat down for dinner last night and I was feeling frantic and stressed and generally not in a good place. My fasting sugars have been a little high and I'm sure my post-lunch have been too, with all the goodies available at work.
The tragic Colorado church shootings took place Sunday just a few miles from my home. My 4 year old has questions I don't know how to answer.
This is crush week for us for the holidays. If it's not shipped or mailed by Friday, it very likely won't make it in time. 95% of our friends and family don't live in this state so I have to be done this week.
Halfway through dinner, the 5 month old started crying. Not a light fussing, but an full-on screaming crying -- something was
DEFINITELY wrong with her. Kate does not do this very often. It ratchets up my stress level immediately. I feel SO bad for her and guilty (of course) that I may have done something to cause it. And there's the worry that something is seriously wrong.
(READ MORE)
My family sat down for dinner last night and I was feeling frantic and stressed and generally not in a good place. My fasting sugars have been a little high and I'm sure my post-lunch have been too, with all the goodies available at work.
The tragic Colorado church shootings took place Sunday just a few miles from my home. My 4 year old has questions I don't know how to answer.
This is crush week for us for the holidays. If it's not shipped or mailed by Friday, it very likely won't make it in time. 95% of our friends and family don't live in this state so I have to be done this week.
Halfway through dinner, the 5 month old started crying. Not a light fussing, but an full-on screaming crying -- something was
DEFINITELY wrong with her. Kate does not do this very often. It ratchets up my stress level immediately. I feel SO bad for her and guilty (of course) that I may have done something to cause it. And there's the worry that something is seriously wrong.
(READ MORE)
As the holidays approach so to do the fears of having high blood sugars. It never fails, I dream of making it through Thanksgiving and Christmas without hyperglycemia. But as I sit down and see all the beautiful voluptuous foods, I can't help but to chow down on everything!
I go through the meats, breads, veggies, casseroles, and then come the desserts. And after all that I usually go through for a second swipe at all my favorites from the first trip.
This is why I sometimes take my shot
after meals, especially on the holidays. This way I can sit back and think about everything that I have had and start doing the math in my head. This can lead to overeating though, because I think to myself, "well, I might as well just keep eating and just take more insulin."
(READ MORE)