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February 10th, 2012
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We found 10 result(s) that match your search "holidays":

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Just a few days to go until Halloween; the first of the food holidays. The stores have been stocked with trick or treat candy since Labor Day. I have fallen for that trap before - buy treats for the kiddos in early October, then again the next week and again the next because the candy keeps getting eaten up. The past 2 years I got wiser and don't buy the Halloween candy until less than 5 days to go. (That's not as smart as it sounds since we have not had a single trick or treater since we moved into this house in the woods 4 years ago!) (READ MORE)


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Around this time of year, the bad food choices flood home and office. 

 

Yesterday, I managed to eat a smallish Thanksgiving Dinner, but in the end, I gave in to a piece of perfectly yummy cake.  Having been sick with the flu, I haven't been to the gym in over a week, making poor food choices even more detrimental in terms of weight and overall health.  I dosed appropriately, thus avoiding any major bloodsugar scandals (I had one low toward the end of the evening, which seemed flukish), but still I felt like I'd betrayed my body with overindulgence.  

 

(READ MORE)


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I'm a bit behind over here so I'm wishing all of you a late Merry Christmas, Happy New Year, and all the best for 2012. This holiday season I was fighting an upper respiratory infection that completely side swiped me. I was voiceless for almost 6 days, had constant coughing for three or four, and still have a lingering cough at certain points.

 

For the past week and a half, I've slept as much as possible. By that, I mean constantly. I was sleeping 12 hours at night, napping through most of the day, and just making it out of the house in the evening to see Marvin and some friends that were in town. I'm back to work tomorrow and sincerely hoping that I haven't ruined my sleep patterns (which are completely off thanks to this craziness).

 

(READ MORE)


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Christmas is supposed to be the most wonderful time of the year but for so many it is not. The holidays tend to be a time that people reflect on the past year and sometimes that can be a real downer.

 

This Christmas will not be so “Holly Jolly” for me.

 

My health was pretty good as far as my diabetes goes. I had no major incidents like DKA or hospitalization of any kind so that front has been pretty good. In fact, I may have some really good news to share soon but I will wait for the official word on that.

(READ MORE)


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It's Turkey Day. A day full of family, gratitude, and carbs. From the sweet potato casserole to the pumpkin pie, Thanksgiving Day is filled with carb-laden goodies that can wreak havoc on blood sugars.

 

This year will be my second Thanksgiving with the pump. I don't even remember handling last year's Thanksgiving challenges. However, I do remember Christmas very vividly.

 

(READ MORE)


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I love eggnog. Just adore it, and the fact that it's only available 6 weeks a year only adds to its allure.
The full fat full sugar, richest, yummiest version has about 60 calories an ounce. That's without the rum or the bourbon.
Even the "light" version has 26 grams of carbs in 4 ounces, 25 of them from sugars. As usual the light refers to low fat, not low carb.
I've looked around for a healthier recipe. There are a lot out there. Let me eliminate about 60% of the recipes by saying I don't want soy milk in mine. I know, I know, soy milk is so yummy and healthy and yada, yada, yada, but I just don't like it.
I saw a couple recipes that use sugar free vanilla pudding in lieu of eggs and cream to thicken. I'm going to try that one. (READ MORE)


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As I type this, I am in a very humbled and still space. My mind is at ease and peace with all that is in my life right now, the only time there is. I’m sitting outside in the warm Florida night air. The sounds of the crickets by the water nearby is heavenly, their song a familiar and calming chorus. The air is pure and clean and healthy to breathe deep into my lungs. I sit here by a candle I have lit and I work from its light. Other beautiful sounds are mixed into the night’s choir like the distant rumbling of a jet-engine in the beautiful moon-light-filled sky. The random ticking of various animals and nature keeps me in this meditative state. It’s so beautiful. Life is precious and I am so thankful for each moment that I have here.
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The following filk developed last weekend in the thick of Christmas Cookie baking. You may appreciate the irony of "healthy cookies"...

 

Oatmeal, the Raisin Cookie


With apologies to Dasher, Dancer, Prancer, Vixen, Comet, Cupid, Donner, Blitzen, Rudolph, Kris, Burl, and the Singing Cowboy, himself...

 

There are Cardamom Spice Rounds, and Cheese Straws, and Spritzen
Chocolate chippers and others with mix-ins
But even at Christmas we bake
The "most healthy" cookie, by Jake!


Oatmeal, the Raisin Cookie
Had a very bumpy top
And once you bit into it,
You would never, ever stop

 

(READ MORE)


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I've been mysteriously absent from the blogging world again. My apologies! I've been busy with baby and holidays, and keeping myself healthy despite the viral-cold-winds that are a-blowing. With a school teacher husband, it's hard to keep germs out of the house!
I thought I'd touch base with a quick recap of the last few weeks.
I took the month of December off of blood sugar management to focus on weight loss. I rejoined Weight Watchers (I'm a lapsed lifer) and found a meeting that's more like family with a great leader, Kim. Despite the holidays, I managed to stick to the program. (READ MORE)


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As the holidays approach so to do the fears of having high blood sugars. It never fails, I dream of making it through Thanksgiving and Christmas without hyperglycemia. But as I sit down and see all the beautiful voluptuous foods, I can't help but to chow down on everything!

I go through the meats, breads, veggies, casseroles, and then come the desserts. And after all that I usually go through for a second swipe at all my favorites from the first trip.

This is why I sometimes take my shot after meals, especially on the holidays. This way I can sit back and think about everything that I have had and start doing the math in my head. This can lead to overeating though, because I think to myself, "well, I might as well just keep eating and just take more insulin."
(READ MORE)


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Michelle Kowalski
Michelle KowalskiMichelle Kowalski, a writer, editor and photography hobbiest living in Phoenix, was diagnosed with Type 2 diabetes in February 2005. In January 2008, as part of her quest to start on an insulin pump, Michelle learned that she actually has type 1 diabetes. (Read More)
Kim Doty
Kim DotyKim is a computer systems administrator for a major food manufacturer and lives in Colorado with her husband, Steve, and their children. She currently battles the bulge and tries to develop an exercise habit to better manage her blood sugars. (Read More)
Our Other Bloggers: Brenda Bell, Nicole Purcell, Carey Potash, Lindsey Guerin, Megan, MikeDurbin, Robert Hudson, Julia, George Simmons, Scott Marvel, Kerri Sparling,