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If you experience pain as a result of your diabetes, what have you found to be the best way to alleviate it?

May 26th, 2012
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The politically anticipated Iowa caucuses offer a strong foreshadow on who will take lead towards being the next United States president. The two current party front-runners in this race were decided tonight, giving Democrat Barack Obama and Republican Mike Huckabee a head start. Without doubt- health care reform is a hot topic for presidential candidates. This is the look on what Barack Obama and, type-2 diabetic, Mike Huckabee promise in their health care platforms. (READ MORE)


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Call me a glutton for punishment, but I like to buy my shoes for their cute factor rather than their comfort. I have way too many pairs of shoes and boots to count. By majority, they are high heels, trendy, and semi-insane.

 

Usually, my feet don't really give me issues. I've heard and read plenty of things about how diabetics really have to watch for foot problems. I'm well aware that my feet do need a little extra care and attention.

 

But that doesn't usually stop me from wearing four inch heels or strappy sandals with absolutely no support. Because usually, nothing happens. I get a blister every now and then but they heal and I get over it. Who doesn't get blisters in four inch heels?

 

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Rant beginning. Prepare yourself.
Call me sensitive. Say I'm soft. I don't care.
I was having lunch with a new friend today and a friend of hers. Apparently, my diabetes had not been discussed at all before our meeting. This is, in and of itself, a good thing. But.
During lunch, friend of new friend - who works in a local Primary Care Doctor's office processing insurance claims - started into a rant about unhealthy eating, obesity, diabetes, and the havoc that diabetics and the like reak on our healthcare system. Ugh. (READ MORE)


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Fair warning: if you’re the teeniest bit squeemish or gross out easily don’t read this post because I will be talking about feet and the skin on feet and what happens when the skin on my feet gets dry.
 

So, I’m no stranger to dry feet. I’ve had them forever. Midwestern winters can do a number on tootsies and the constant lack of humidity in the desert can do the same. I know it’s a big diabetic no-no, but I prefer not to wear shoes. If I’m planning to walk on hot coals, I’ll wear shoes, but for the most part at home (and sometimes at my desk at the office) I choose to go shoeless.
 

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It was easy to ignore diabetes when the effects of poor blood sugar management were intangible. When I don't feel sick, when I feel normal despite eating carb-laden foods and not countering with exercise or insulin, I felt like if I had complications they were so far down the road that I would just deal with it then.
And then, something happened. Something that could have been a result of poor diabetes care or just a fluke or just something that happens to me.
Most winters the heel of my right foot cracks badly enough-despite daily lotion therapy and foot scrubs in the shower at least once a week-that it's painful to walk. Most winters that crack gets bad enough that I pick at it until it opens up and I can peel off the dead skin. There's no blood, nothing unmanageable. It's then that I can walk normally. This is winter time, when dry, cracked feet are normal for me. (READ MORE)


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The old fable of Androcles and the Lion -- or in some versions, the Mouse and the Lion -- highlights an unusual amity between two beings who are usually considered predator and prey. In the story, the lion has been crippled by a thorn stuck in his paw which he could not reach, see, or remove. The prey, whether mouse or man, sees the problem, overcomes his fear of the predator, and offers to remove the thorn. The wound heals, and the lion is ever thankful to his unlikely physician.

 

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OK so it's not such a popular, appetizing topic, but as people with diabetes we need to be on top of our foot care.

 

I'm a picker: literal and figurative, but the figurative is not the focus of this post. Pimples, scabs, dry skin, dead skin, toe nails (though not my finger nails, interestingly), hang nails... you get the picture. Pretty much nothing is safe.

 

I'm actually pretty good about taking care of my feet. I do like to walk around without shoes on and I like to wear sandals and flip flops, so I have a fair amount of dry, dead skin and calouses. But I lotion those puppies up every night and once or twice a week I'll use the foot scrubber to get all the dead skin off or smooth out any big calouses.

 

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This morning No. 1 pointed to my left leg and said, "Ew. That looks worse than it did the other day."

 

Yeah, thanks kid. Even The Mr. said something this morning: "You look like you got skinned."

 

Well, I did.

 

Friday afternoon I was working from home. Even though they said it's a dry heat here in the desert, we're having some wicked humidity lately. So when it's 108 degrees with 900% humidity, I tell the kids I'll pick them up from school instead of making them walk. When the kids walk or ride their bikes home, No. 2 usually looks like she's about to pass out  because her face is beat red.

 

So anyway, I was headed out to pick up the kids from school on Friday afternoon. Naturally, No. 3 had fallen asleep about 30 minutes earlier. I picked her up and she put her sleepy head on my shoulder. 

 

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Admittedly, one of the reasons I chose my (old) primary care doctor is because she was just blocks away from my house. Also, she was so new to town that it was pretty easy to get a same-day appointment.

 

Her office is in a building with other doctor-types: a veterinarian, my dentist, etc. Since she was new to town, I basically looked the other way when it came to things like office decor. There were very basic chairs in the waiting room, very white walls, a piece of "art" that was too small for the wall. 

 

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The past few mornings, I've noticed a tingling, shocking pain in my heels when I take my first steps. It happens in both feet and disappears after a few steps. And it's got me worried.

 

I have full sensation in both my feet and pass the neuropathy test every time my doctor does (twice this year, last in October). I do get heaviness in my legs and foot pain sometimes, but it usually coincides with wearing heels too often, being on my feet for long periods of time, or strenuous exercise. It's never been that concerning.

 

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Carey Potash
Carey PotashCarey is a full-time hater of diabetes. The benefits stink. His 7-year-old son, Charlie, has been giving he and his wife the finger since November of 2003. Carey's parenting humor has appeared in various websites and print magazines. He resides in the suburbs of Philadelphia with his wife and three children. (Read More)
George Simmons
George SimmonsGeorge Simmons is a father and husband living with type 1 diabetes. A self proclaimed "born again diabetic," George began blogging as a way to meet other people living with diabetes and learn more about managing his disease. (Read More)
Our Other Bloggers: Lindsey Guerin, Nicole Purcell, Brenda Bell, Michelle Kowalski, MikeDurbin, Megan, Robert Hudson, Julia, Scott Marvel, Kim Doty, Kerri Sparling,