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March 19th, 2010
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My eyes are heavy from crying. The crying that has been brewing for days. Driving home tonight I thought about how easy it would be to just start crying. No reason. Just need to cry.

 

A disagreement at home brought the tears to the front. The very front. At 6 p.m. on a Thursday night I found myself curled up in my dark bedroom sobbing. Still wearing my work clothes. I could have gone to sleep. I could have slept for days. I cried and sobbed. I tried not to sob too loud so I wouldn’t alert the kids, but I’m sure that No. 1 – who was sitting at the computer just outside my bedroom – heard me. It wasn’t because of the disagreement. This is what depression looks like for me.

 

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Now that the cold weather is here in full swing, getting out and about is as much a struggle of the mind against the elements as it is of the body. Part of it is a matter of peripheral circulation issues; part of it is a matter of equipment and gear. Since the Dolce is a lot more serious a vehicle than the old Excelle was, I need more "technical" apparel to ride it comfortably. In addition to my new headlight and a replacement helmet, my December purchases included a winter cycling jacket, hat and balaclava, a couple of long-sleeved jerseys, a second pair of tights, and some better-fitting shorts.

 

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I guess technically, I joined the diabetes online community back in October, 2005 when I joined dLife, and I became active in the overall DOC some time in 2008 -- but it wasn't until this year that I, and others, had the opportunity to "eyeball" the folk we'd been e-mailing, blogging to, commenting blog posts from, tweeting, and otherwise conversing with on various diabetes-related forums and social networks. 2009 is also the year dLife launched the dLife Community, and the year I started blogging here at Blogabetes.

 

 

Some of my year's highlights include:

 

March

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ADM - American Diabetes Month Whether or not we recognize it explicitly, we are all caregivers (aka, T3s). Whether we serve a family member, someone in our neighborhood or church, or just others on the dLife forums and in the dLife community, we are each part of someone else's diabetes support team.

 

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Today (March 24th) is American Diabetes Alert Day.  This is the 21st year for this event, according to the American Diabetes Association (ADA), though I don't recall prior years.   They did get a mention in Dear Abby, which I'm sure is the ultimate PR notice for this type of event.

 

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Many eons ago when I really started the push to get a DexCom, my rep asked me how often I test every day. I didn't have a hard-and-fast number to give him.

 

"Um... between four and 10," I said.

 

"That's quite a range," he joked.

 

Since then, I've become obsessive about checking my sugar, which is a state I haven't been through in a long time. Part of the reason is because I really love to eat. So instead of waiting for two-hours after a meal to eat, sometimes lunch carries on throughout the afternoon. Which makes me think that I don't need to test.

 

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People with diabetes, and those touched by diabetes, follow their journey with the disease through a myriad of winding emotional paths. Depression is very common for those newly diagnosed, sadness can rear its head at different stages in the game, and a little humor and humility can even find the door to expose itself from time to time. The keys for controlling those doors are littered all over the place and on  Wrld Diabetes Day today, you can follow this map of internet hotspots. Expose diabetes for all that it is, good and bad, and then share it with others. Find an emotion and embrace it!

 

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I hate to admit this, but I'll risk being unpopular and just say how I feel. I'm getting pretty sick of the Jonas brothers. It's like they are everywhere. In my Us Weekly, in Parenting magazine, on the Target commercials and now here on dLife.

 

I'm not sure exactly why I find them so annoying. It could be that we're from the same community. One of them went to my husband's alma mater, and my husband's cousins went to church where their dad was a pastor. I've been to the church too, and saw their dad preach and sing there (quite moving, I might add) long before they became famous.

 

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An interesting study came out recently. You can read about it here on dLife. In a nutshell, it says that sodas containing high fructose corn syrup (HFCS) have high levels of a reactive compound that has been shown by others to have the potential to cause damage that may lead to diabetes. A very interesting aside is that one of the active compounds in green tea, EGCG, reduces those compounds substantially.
This really piqued my interest because I began to question HFCS a year or more ago due to some reading I'd done. Much like trans-fats, this stuff looks ok because it's based on real foods. It sounds innocuous - after all fructose is the sugar in fruit, right? And corn/maize is the original all-American food. BUT, and it's a big but, it is chemically altered. It's not like you can buy a bushel of corn on the cob and cook some HFCS up in your kitchen. (READ MORE)


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George Simmons
George SimmonsGeorge Simmons is a father and husband living with type 1 diabetes. A self proclaimed "born again diabetic," George began blogging as a way to meet other people living with diabetes and learn more about managing his disease. (Read More)
Michelle Kowalski
Michelle KowalskiMichelle Kowalski, a writer, editor and photography hobbiest living in Phoenix, was diagnosed with Type 2 diabetes in February 2005. In January 2008, as part of her quest to start on an insulin pump, Michelle learned that she actually has type 1 diabetes. (Read More)
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