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November 21st, 2009
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A hot topic around my office--and in my email inbox--is food. If we're not talking about what's for lunch or dinner by 9 a.m. something's wrong.
My cooking is driven by few things--mainly time and ease. I'm like a four-ingredient cook. If it takes more than about 20 minutes of prep and actual cooking, I likely won't do it. While I like baking more than cooking, baking still has to be quick and easy. It's that whole patience thing that I lack.
A few days ago I was at a friend's house for dinner. She made an incredible chicken dish, good enough to make at home. But when she started rattling off the recipe, I lost interest--too many ingredients=too much to do. (READ MORE)


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Early fall wind blew threw the house as No. 1 and I sat at the dining room table. He was doing homework and I was keeping him company while going through the mail. The girls were alternatingly reading to each other and turning the TV up so blaringly loud that even No. 1 started to scold them like a parent.
Between writing spelling words and their definitions, No. 1 said, "Dinner smells good, Mom."
"Yeah, it really does," I said, thinking I should check the timer on the chicken I had baking in the oven.
It was a Wednesday evening and the fourth day in a row that I had made dinner instead of saying I was too hot, too tired, too annoyed or too lazy to do so and taking the family out for dinner. It had recently occurred to me that we didn't eat out nearly as often when No. 1 and No. 2 were toddlers as we seem to now that No. 3 is a toddler. I hated realizing that. (READ MORE)


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My son's baptism is this coming weekend and I've been wracking my brain trying to come up with the perfect menu. At first, I was thinking go easy, buy everything. Then I switched to the idea of save money, make it yourself. Now I've settled on buy some, make some.
What to make, and what to buy? I was going to buy a cake, then I thought it's a quick and easy bake, just pick up a mix and voila, its practically done for you. But then I realized the mixes probably have so many chemicals and preservatives in them, not to mention my arch rival white flour.
So I went online, hoping to find a mix at Whole Foods or Trader Joe's and instead I found a recipe for a natural yellow cake mix, and I had all the ingredients in the house. (READ MORE)


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I love to cook. In the spring and summer, I like to try out different salads. In the fall and winter months, my kitchen is brimming with bubbling pots of soups and stews. So today, with a dusting of snow on the ground and football on the TV, it seemed like the perfect day to make chili.
Ever since I was diagnosed with diabetes--and especially now that I'm that I'm trying to lose weight--healthy cooking has become a priority. I've learned a few tricks for keeping full on the fewest calories and carbs, like drinking lots of water, substituting a relaxing cup tea for dessert and filling up on lots of veggies. (READ MORE)


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I was reading through the dLife Viewpoints section today and saw a post that really hit home.

 

It's called "Bested by a Can of Tomato Soup" by Scott Johnson and I think it should be required reading for type 3's and other people without diabetes.

 

Counting carbs can sometimes be a difficult and maddening situation.

 

And we do it for virtually every meal every day. I mean, we are supposed to.

 

(READ MORE)


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In the past month, I've really gotten off track with my life. School and work seemed to be picking up, so I set a few things on the back burner (not to mention that I had a flare up with my other health conditions). The things that got pushed to the back were really major pieces of my diabetes management.

 

For one, I stopped working out in the way that I had been leading up to mid-March. Before Spring Break, I was working out at least twice a week (jogging 1.5-3 miles on the treadmill). But after Spring Break, life got in the way so I didn't make the time to add those workouts back into my schedule. I made all sorts of excuses: I was too tired, I wanted to go out with friends, I hadn't watched TV in forever, I had to study. Sadly, I think I've worked out a total of three or four times in the past month...that's just really disappointing.

 

(READ MORE)


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Last week I wrote about my fattest night ever and how I was going to begin the road of weight loss.

 

That was dumb idea to start on the Friday before a holiday weekend.

 

But I did anyway and honestly, couldn't we always find an excuse as to why we should wait to start losing weight? I can always think of something it seems.

 

Over the weekend I did everything in my power to stay off the couch and get out of the house. This stops me from snacking and sitting and watching cooking shows that just make me want more snacks!

 

The other thing I am doing is making some better choices when it comes to food. I have to be honest with myself. I am not going to eat salads everyday, or bun-less burgers. That is not me.

 

(READ MORE)


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I was cleaning the kitchen today.  Since I was laid off this has taken a chunk of my daily life.  I never much cared for the tedium of kitchen cleaning, but now that we're all home so much more, eating 3 times more meals here, the chore has become relentless. But I digress.

 

As I was unloading the dishwasher, it struck me that I wouldn't want my endo to see the current dishload.  There were too many pizza wheels and glasses and not enough mixing spoons and silverware.  Maybe Dr. R-J wouldn't get the connection, but a forensic kitchen examiner would have it in a heartbeat.  CSI: Cordon Bleu, anyone?

 

(READ MORE)


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This is just a Happy Thanksgiving post. It'll be a little schmoopy, so if you're not into that kind of mush, carry on!
The holidays are a bittersweet time for my family; and for Bob's family. Over the past ten years, between the two families, we have lost seven grandparents, several aunts and uncles, and one young cousin. All between October and January. The holidays bring joy, but they also bring memories that can sometimes put a damper on things. This year, Bob and I had decided to make our own tradition. We had planned to get chinese food and some movies and stay at home. When Bob called his mother to ask one last time if she'd like for us to come there, and she said no she wasn't much in the holiday mood and woudn't be cooking, he shared our plan. The next day, his mom called back and said that she loved the idea of a new tradition and that she would be making homemade chinese food if we'd like to come. And, you know what? We CAN'T WAIT! (READ MORE)


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As is my way, I sat down to Thanksgiving yesterday with my insulin pen next to my plate. Just prior to sitting down, I was talking to a family friend, who happens to be a nurse.
"Will you inject before or after you eat?" she asked while also quizzing me about how I know how much insulin to take.
"I'll inject before I eat. And with a meal like this, I'll just have to guess how many carbs I'm going to have."
She nodded in understanding. She's a school nurse at a junior high and helps many students manage their diabetes. I suspect she was comparing management techniques. (READ MORE)


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Julia
JuliaJulia lives behind the Tofu Curtain, in the Pioneer Valley, in Western Massachusetts. It's a nice place. She likes it there. Her eldest daughter, Olivia, has type 1 diabetes. She's also 13. It's a real toss-up as to which is more difficult -- the diabetes or the teen-age drama. (Read More)
Michelle Kowalski
Michelle KowalskiMichelle Kowalski, a writer, editor and photography hobbiest living in Phoenix, was diagnosed with Type 2 diabetes in February 2005. In January 2008, as part of her quest to start on an insulin pump, Michelle learned that she actually has type 1 diabetes. (Read More)
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