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Since becoming a "Weight Watcher," I have noticed the amount of stress in my life has increased. Having diabetes means I carry around a bunch of stuff with me where ever I go. I have my
Glucose testing machine, strips, lancets, glucose tabs, and not to mention my carb counting book.
And now I have to add my Dining Out Guide which gives me the point values to restaurant food, my sliding scale for figuring point values, my tracker which I log my points in, and the Food Guide that has point values for all kinds of foods. So you see, I have more stuff to remember these days then I did before.
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In response to my post about no longer
taking insulin, a reader commented: "I don't understand why you are still eating carbs if not eating them keeps your blood sugar down." That's a very good question and one with a complicated answer.
When I was first diagnosed, I went to see a dietitian, who told me I could eat whatever I wanted, in moderation and in the right combination. She gave some examples that sounded great in theory but just didn't work in the real world. Imagine my dismay when my blood sugar clocked in at 250 two hours after eating two slices of white toast with peanut butter and half a banana with a glass of milk.
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She was Nana to my wife. She was GG to my kids. She was 99 when she passed away on Friday morning.
She woke up, had breakfast, buzzed the nurse and told her that she was going to die now.
Nana let go once she learned that her 96-year-old baby sister was going to be looked after in a nursing home. At 99 and 96, the two sisters amazingly lived on their own. Nana took care of her sister.
She had a great sense of humor. After a recent heart attack, she joked to my wife that maybe she'll hold off on buying that blouse she had her eye on; the one she would wear for her 100th birthday party in December.
She squeaked when she laughed and she called everyone dearheart. She had so much love inside of her for her family that she would glow when she saw us. She would whimper and quiver with joy, tears flowing.
"Come," she'd squeak with a big smile. "Come inside dearhearts."
She was a sweet and lovely person who will be deeply missed.
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As I came in the back door, I asked E. if it was OK that we had come this way. "Of course," she said, kissing my cheek, "you're family." It was Saturday night and we were all gathered to celebrate Hanukkah with our friends. Friends I've known since sixth grade, friends I went to high school with, grandparents of friends and ex-stepmothers of friends.
As with most holiday celebrations, one of the focuses of the evening was the food, particulary the potato pancakes. And Uh Mah Gawd does my friend's mom make the most incredible ones I've ever had. (OK so they're the only ones I've ever had, but that's not really the point.)
Anyway, as was requested, I sat where I was. Turns out there were mostly kids at my table, but whatever. I also sat next to Pearl, an old friend's grandmother. She has trouble walking and is without most of her upper body strength, so she essentially sat where she was, too. My friend J. asked Pearl if she could make her a plate.
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As I came in the back door, I asked E. if it was OK that we had come this way. "Of course," she said, kissing my cheek, "you're family." It was Saturday night and we were all gathered to celebrate Hanukkah with our friends. Friends I've known since sixth grade, friends I went to high school with, grandparents of friends and ex-stepmothers of friends.
As with most holiday celebrations, one of the focuses of the evening was the food, particulary the potato pancakes. And Uh Mah Gawd does my friend's mom make the most incredible ones I've ever had. (OK so they're the only ones I've ever had, but that's not really the point.)
Anyway, as was requested, I sat where I was. Turns out there were mostly kids at my table, but whatever. I also sat next to Pearl, an old friend's grandmother. She has trouble walking and is without most of her upper body strength, so she essentially sat where she was, too. My friend J. asked Pearl if she could make her a plate.
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Well here's something I didn't see coming: Sugar-Free Chocolate Chip Girl Scout cookies. I walked into the lunch room at work and there, on the stainless steel countertop, rested this never-before-seen box of cookies.
"Where did these come from?" I asked my co-worker.
"No idea," they said, through a mouthful of crumbs. "But they're pretty tasty."
(I love when people without diabetes can't tell that they're eating something less crammed with sugar than what they're used to.)
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The lies often grow more elaborate as Charlie's blood sugars grow higher.
• No, we can't get ice cream from the ice cream man. I don't have any money on me.
• Oh … this? No, that's not a real dollar. It's a prop. I got it from a magic shop. Poof! See? It's gone. No money.
• You wouldn't like this (Skittles). It's spicy.
• You wouldn't like this (Starburst). It fell in dog poop.
• You wouldn't like this (licorice). It was endorsed by a radical minister.
• You wouldn't like this (Pop Rocks). It will make your head explode.
• Yes, it will really make your head explode. Well, if mixed with soda. But even without the soda, you could easily lose an ear or two.
• You wouldn't like this (Dots). It's chewy because it's made from chopped up pieces of snake.
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I was in my truck today picking up some fast food from Mickey D's. I typically don't eat
fast food. Actually, I never do- but today I was in a hurry and I just wanted to get something fast and not have to put to much thought into it. As I was ordering, I realized that with diabetes there is no such thing as just a "quick little meal". Any time I eat something, I have to put some serious thought and effort into it. Everyday, I put serious energy and brain power towards calculating things in my head.
My life revolves around eating and calculating.
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2007 is behind us now. It blurred by and stamped in key moments that will surely be remembered. My past year with diabetes stacks upon only a few others since I was
diagnosed. 2008 will mark four years since that day in the hospital and it seems like I'm always
learning something new. Each highlighted moment in this year taught me a little more about how I successfully live with diabetes.
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In case you didn't know that acronym stands for, "There's No Such Thing As A Free Lunch." I remember those words on the chalk board during my Economics class in high school. Yesterday this saying came to mind again.
During the day I get a phone call from one of our salespeople at work letting me know that he wants to treat the office employees to lunch as an early Valentine's gift. All the gals in the office were excited to get a free lunch but see it as a test of my will power.
Having to count points and
carbs means I plan for most meals. I have spent the first weeks of the New Year luke-warm about my weight loss and I just recently got the fire burning again. Free lunches come with a price that I am not ready to pay.
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