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I modified a recipe from the Hungry Girl website for a low sugar eggnog and found it very acceptable. It has nearly the same taste and mouth feel as the lite eggnog I've been drinking. It may be a bit late for this year's holiday season, but there's still New Year's.
The original recipe is here. My version is below.
Low Sugar Eggnog

6 C 1% milk 1 Tbsp vanilla extract 1 small (4-serving) package Jell-O Sugar Free Fat Free Instant Pudding mix, Vanilla 6 no-calorie sweetener packets (like Splenda) 1 tsp Mace (or nutmeg) (optional) 6 oz dark rum or 1 tsp rum extract (READ MORE)

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Dear Santa Baby,
Ok, maybe I'm not on your list of good persons with diabetes this year, but surely I'm not on the naughty PWD list either! My A1C has stayed in the 5's all year. I had a baby WITHOUT macrosomia. So I think I can ask for a few items your elves might be able to whip up, if not for this year, surely in time for next year's yule. (READ MORE)

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