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If you experience pain as a result of your diabetes, what have you found to be the best way to alleviate it?

May 25th, 2012
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With a tainted past of endless symptoms ranging from irregular periods to joint pain, I am constantly looking for new ways to manage my life. By manage my life I mean that I look for new techniques to relieve stress, I change my surroundings to optimize my happiness and I closely examine the medical choices I have to make. This all started about three years ago. Right after my senior year in high school, I started experiencing an array of symptoms. Slowly, they all compounded leaving me with an entire page of bullet points of things going wrong with me. Joint pain, muscle weakness, fatigue, irregular and painful periods, headaches, ear aches, mood swings and so on. (READ MORE)


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Prior to the birth of my son, I'd never been in the hospital before. I know the nurses have experience treating diabetes, but I was still worried about how my blood sugar would be managed.
Every diabetic reacts differently to the same situations. And living with the disease day in and day out for a few years-and managing to keep my a1c under 6 the whole time-really makes me an expert in what works for me and what doesn't.
What doesn't work for me is white flour, white rice, white potatoes, sugar or corn syrup. What does work is lean protein, healthy fats, whole grains, vegetables and fresh fruit, and, most importantly, food combining. (READ MORE)


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They say if you want to hear God laugh, tell Him your plans. Well, my birth plan must have had Him in stitches.
After nine months of cramming for the "final exam," I had developed a good picture of what I wanted my son's birth to be like, and drew up a birth plan as instructed in Lamaze class. I knew flexibility was key, but I didn't realize it was the only thing I could count on.
The plan was to try to go as naturally as possible, with the option of pain meds if needed. I wanted mobility, a birthing ball, comfort techniques and the labor positions we had practiced for weeks. I wanted to let gravity do its job. (READ MORE)


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Part 2 of a 4 part series. See part 1.

On the way to the hospital, my husband commented that he didn't think this was really it. I wasn't curled up in a ball crying or cursing him out. Nothing like what he had seen on TV or heard about from his friends. It couldn't be the real deal. I wanted to choke him, but he was right.
As soon as we got to the hospital, the contractions stopped.
My blood pressure, however, was another story. It started climbing and continued to climb throughout the morning. Since women with diabetes are more likely to develop pre-eclampsia, the doctor ordered a 24-hour urine collection to check for protein. That meant spending the night in the hospital for observation. (READ MORE)


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Dec. 5, 2005, was a frigid day in Missouri. I wrote in my journal that day that it did not get out of the teens all day. It was one of those days where the snot inside your nose freezes the second you walk outside.

 

The Mr. and I were driving to the hospital at 5 a.m. that day. A 45-minute drive to the closest bigger city where my OB, perinatologist and certified diabetes educator were located. Three years ago today I was being induced with No. 3 at 39 weeks and 4 days pregnant.
 

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Congratulations to Halle Berry on the birth of her healthy baby girl on Sunday! The height and weight were not divulged, so let's all hope the baby doesn't suffer from macrosomia, a common complication for women with diabetes. Regardless of Halle's ignorance about her diabetes, the healthy arrival of a baby is ALWAYS news to celebrate!
A conference this week in Washington is focusing on the subtypes of both type 1 and type 2 diabetes. At least 16 different genes can impact type 2 cases, and 14 genes can be involved in type 1. One of the goals of the conference is to increase awareness of the many possible forms of the disease beyond type 1 and type 2. (READ MORE)


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I'm currently on Ortho Tri Cyclen Lo, which is a low estrogen triphasic birth control. I picked this one years ago because it was low estrogen and had the same progestin that's known to decrease acne. Plus it comes in a pretty nifty diskette...mine has a flower on it in fact. I only stayed on it for six months back then though because it wasn't really helping with the cramping that I was having. Nor did my acne seem to improve.

 

I went back on it a few months ago because of the Accutane regimen that requires birth control use. It seemed the safest option after Seasonique left me with 21 days of breakthrough bleeding. This is my second completed pack. And I think I'm beginning to see a pattern with my blood sugars.

 

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I usually research every prescription I get (minus typical decongestants, cold medicine, antibiotics, etc) before I even think of filling them. I've never been one to trust that the doctor knows everything. Too many years of the doctor knowing just too little of everything. Plus a strong sense of taking care of my body in a more natural way...all leave me wary of conventional medicine.

 

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For many of us, our sense of self is tied to our glucometers, our pumps, and/or our CGMs. "Sad, but true," you may say. The truth is, we tether ourselves to these devices to maintain and/or improve our lives. In addition, most jurisdictions require us to carry at all times some form of government-issued identification -- and of course, we dare not go anywhere without our health insurance cards and our cell phones.

 

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I switched birth controls last week to Ortho Tri Cyclen Lo. A birth control pill I'd been on back in 2007 with no issues. It was a much needed switch since the Seasonique was giving me horrible nausea and had caused breakthrough bleeding.

 

Unfortunately, I've totally messed up my hormones now I believe. Because even after switching, I'm still getting breakthrough bleeding. And it's much worse than before. Not only is it a different kind of bleed (less spotty, more like a normal period), but I'm having pretty severe cramps on a regular basis.

 

This is day 21 of the breakthrough bleeding. And I thought at day 11, I was done. But now, I'm so incredibly annoyed and frustrated that I can't even put it into words. All I want is to go back in time and not take the Seasonique. Or at least not without getting a period.

 

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Brenda Bell
Brenda BellBrenda was diagnosed with high blood pressure, high cholesterol, and Type 2 diabetes in July 2002. After a rocky start, her diabetes has been diet-controlled since January 2004 and she hopes to keep it that way for as long as possible. (Read More)
Nicole Purcell
Nicole PurcellNicole Purcell lists having type 1 diabetes last when she's asked to provide information about herself - because that's where it belongs.

(Read More)
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