We found 10 result(s) that match your search "bad habits":Search Results
Categories: Type 1 Type 2 Insulin & Pumps Real Life
Tags: awareness bad habits blind bolusing diabetes goals
Views: 1906
Throughout my diabetes life, I've developed some bad habits. I'm a perfectionist and hate having them linger over my diabetes. I've decided that I need to break these bad habits if I truly want to excel on my pump and in life. I'm at a point where I realize all the great things I'm looking forward to: establishing a career, starting a family, building my dream home. I don't want to miss one second of my future because I made poor decisions with my diabetes. So I'm challenging myself to make a list of the five habits of my diabetes life and work on curbing each one: (READ MORE)
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Categories: Type 1 Type 2 Real Life
Tags: blind bolusing guilt perfectionism
Views: 1388
Categories: Type 1 Type 2 Real Life
Tags: bad habits
Views: 1204
Back in March, I wrote a post about my top five diabetes habits that needed to be changed. I'm curious to see how I've progressed in the last four months. I haven't made a conscious effort to truly change, but I have kept these things in the back of my mind. So here goes:
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Categories: Type 1 Type 2 Insulin & Pumps Highs & Lows Real Life
Tags: blood glucose management
Views: 877
I'm very bad about changing my injection sites. I never had trouble with the infusion sets...I'd rotate those each time to a different area. But when it comes to a needle and syringe, I just can't seem to change my habits.
So for the last seven years or so, I've been using the easy access areas like my upper left arm, my left hip, and occasionally my abdomen. But after that many years of use, I've seen some odd difficulties here lately.
I've used my abdomen quite a few times recently. Long sleeve shirts or layers of clothing don't make my upper arm accessible. And it seems like each time I use my abdomen, my blood sugar plummets. Although I can't exactly say that I didn't misjudge the carbs and amount of exercise, I do feel like it might have something to do with it.
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Categories: Type 1 Type 2 Oral Meds Insulin & Pumps Children Food Highs & Lows Relationships Complications Emotions In the News Fitness Women's Issues Men's Issues Real Life
Tags: Ego's feelings food random Sincere Sportsmanship Truth TV
Views: 1598
Is it just me...or has anyone else noticed the lack of true sportsmanship in today's sporting events and competitions? That’s kind of what I was thinking today after reflecting on last night’s superbowl. It seems like all I see anymore, when I catch a rare game on TV, are egotists trying to out do one another. Anymore, all I see are fights and bad things taking place on screen. Our kids are watching. We’re watching. And no one truly seems to take offense anymore to the programming that’s on. ( I guess my ego does :)
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Categories: Type 1 Type 2 Insulin & Pumps Highs & Lows Real Life
Tags: bad habits logbooks Logging skipping boluses
Views: 901
For the past few years, I've gotten into the bad diabetes habit of skipping boluses. Not food boluses. But blood sugar boluses. I have the habit of foregoing boluses when my blood sugar is 160 and under. I'll see a 140 or 155 and skip the bolus instead of bringing it down to 100. But above 160, I'm good about bolusing to bring the number down (something about those 180s and 200s scare me into submission).
I know that this extremely bad habit leaves my averages a little higher than they should be. And I'm not sure exactly why I do this...maybe over the years, a 150 doesn't seem so bad. Maybe I just get tired of so many injections a day so I leave off the "unnecessary" ones. Maybe it's some habit that I started in my childhood.
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Categories: Type 1 Type 2 Oral Meds Insulin & Pumps Relationships Complications Emotions Real Life
Tags: education fears
Views: 1761
Perhaps one of the absolute worst parts of having diabetes is putting up with the expectations of others. When someone hears "diabetes" they expect to see you eating "right" all the time, avoiding sweets all the time, and worshipping your body all the time.
We all know that just doesn't happen. We are human. Everyone needs a break from the chains that bind us.
Over the last week or so, I have found myself defending a person I never in my adult life thought I would defend. My incredible half-sister told me recently that her mother has been diagnosed with type 2 diabetes. With a sister and a mother with diabetes, she is, naturally, completely freaked out that she's next. Not to mention scared for our health and our future.
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Categories: Fitness
Tags: aerobic emotions encouragement exercise habits resistance Type 2
Views: 1907
I know, I know, I know. People with diabetes must exercise. People with diabetes must stay fit. This is especially true for those of us with Type 2.
And you know it. I know it. You know you know it. I know you know it. Who needs to tell you this?
Reuters and Dr. Ronald Sigal of University of Calgary and colleagues at the University of Ottawa, as announced in this article, do feel the need to tell us. Specifically, they're telling us that lifting weights and resistance exercise also helps to reduce blood sugars, just like aerobic exercise does. Aerobic exercise, that would be the sweaty kind.
This is good news.
This means that ANY and ALL exercise you do counts for good diabetes points. It all counts! I love this. (READ MORE)
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Categories: Type 1 Type 2 Insulin & Pumps Highs & Lows Real Life
Tags: bad habits high blood sugars pump boluses
Views: 966
It's my time...to change my habits.
Numbers have been consuming my life in the past two weeks. Every time I turn around, a number pops up that leaves me feeling out of sync, exhausted, and completely burnt out. Averages like 241 or even 301 are consuming my logbook. Seeing numbers below 170 are a rare occurrence, with most riding in the upper 200 and 300 range.
The other side of the numbers is the insulin levels. I've raised my Lantus to 32 units in the evening now. And from that, I've had my first low in a week (and it was only a 72 after not eating for quite some time). I've also almost doubled my Humalog, which seems to be the biggest deterrent to those pesky 300's that I was seeing so regularly.
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Categories: Type 1 Type 2 Oral Meds Insulin & Pumps Highs & Lows Complications Emotions Fitness Real Life
Tags: (none)
Views: 1063
I am not doing what I should be doing to take care of my diabetes. I don't check often enough. I snack without bolusing. I never log anymore. I'm being a real slacker.
It isn't that I don't have TIME for this disease. Yes, I work part time. I attend graduate school full time. And I have a lot of other responsibilities like a very needy cat, a great boyfriend, and managing the usual parts of life. But I have time to check my blood sugar, take an injection, and log some numbers every week. I could be doing that right now instead of blogging and watching TV.
The thing is that I don't have the ENERGY for this disease. I stopped having the energy somewhere between year ten and twelve. A decade of diabetes wore me out. And almost two decades really has me down. It just isn't what I want to be doing on a cold, rainy Tuesday night. Especially when I have a slight headache and my eyes just want to close.
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