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February 10th, 2012
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"What's the best diabetes advice you've ever been given," Kerri asked the other day.

 

As a health writer, one of the perks of my job is that I get to talk to experts. One of the questions I often ask is, "What is the best advice you'd give someone with diabetes?"

 

And of all the interviews I have done, I think the best response came from Linda Dale, RN, CDE, Clinical Nurse Specialist in the Outpatient Diabetes Eduction Program at the University of Michigan Comprehensive Diabetes Center. The article was about testing your blood sugar.

 

(READ MORE)


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See that cat, he's jumping for joy - in spite of early-morning stressors...
I thought for sure I was going to be late.
I got in my car at 7:20 - I'd have enough time to make it into Providence for my 8:00 appointment with the doc - with time to spare. But there was traffic. A lot of it.
I was fairly certain my blood pressure would be through the roof when I finally arrived at the doctor's office 5 minutes late. (READ MORE)


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After reading through and really thinking about all of the comments on my "Carbs vs Points" post I have decided that starting next week, I am going to begin the Weight Watchers Core Plan.
For those who are not familiar with the Core Plan, it's different than the Points plan or Flex plan as they call it. The Core plan has a list of foods that you can eat. You are only to eat from those foods and only eat until satisfied. I am going to do it on a 2 week basis and see how it goes.
So far I have lost 40 pounds using the Flex Plan which is the one with the Points so I have had some success. The problem is my BG and my need for change. I will do some major shopping this weekend to prepare myself for next week but I am actually looking forward to it. (READ MORE)


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I'm certainly having more lows than I have been in the past months. Saturday night, I was 85 even though I'd already eaten dinner and done no insulin yet. I sailed through Sunday with no major bumps. Then early this morning around 5am, I hit 54 and felt like I was dying for at least an hour. I woke up at 109 despite a Coke and about 45 carbs worth of Ritz crackers.

 

I was high after breakfast so I did extra insulin to bring myself down along with my standard lunch bolus. I was a little concerned that I might drop before dinner, but I couldn't be sure since I'd jumped so high after breakfast. I know that once you have a severe low, you're more sensitive to insulin for the next 24 hours. So I probably should have reconsidered the extra units.

 

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I need to get Olivia a new Medic Alert bracelet. Hers broke a while back and I've jury-rigged it together, but it continues to fall off. I had her leave it at home while she was at camp.
I hear from a lot of people who don't like the bog standard Medic Alert bracelets. They're too plain, too boring, not enough like jewelry. Isn't that the point, though? Shouldn't a Medic Alert stand out so that the paramedics can see it if something happens? That's the whole point of them, no?
I know there are a lot of pretty/cute/funky medical bracelets. There are beaded ones, plastic ones and sports bracelets. I've never had one of those for Olivia. Maybe because she was diagnosed so young and never had a choice in the matter, but she's always had the boring old stainless steel bracelet. She's never put up much of a fuss over it and I've never given her the option of getting anything different. (READ MORE)


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Susanne went to Children's Hospital to talk to a family therapist about Charlie. He's been crying a lot in school.

 

We do everything we can to make him feel like a normal boy, but let's be honest – living with diabetes is not normal. There are times when he must eat Jell-O in school rather than the cookies or pretzels he thought he was going to have.

 

So he cries. He rubs his eyes with his fists, runs into the hallway or bathroom and cries. Charlie's teacher has expressed that he's becoming more and more upset when high blood sugars prevent him from eating what he wants to eat. I'm sure the high blood sugar in itself contributes to his inability to control his emotions.

 

Susanne thought the meeting with the therapist went well.

 

Here are some "Don'ts" Susanne came away with:

 

(READ MORE)


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The last few weeks have been gloomy. I am not referring to the weather either since here in Los Angeles we had over 100°F temperatures over the weekend. No I am talking about my outlook and mood.
While reading through all of the posts I have been writing I notice a common theme. A sense of sad and gloom that is not typically me. Anyone who has ever met me would not consider me a "down" or depressing guy. I am usually the life of the party type who you can hardly get to sit still. (READ MORE)


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Sidewalks, Parks, Farm Markets Cut Diabetes Risk - Ottawa Citizen

 

"Carey, the kids have been standing on the sidewalk for three hours now. Isn’t that enough for today?"

(Sigh) "Fine. Take five, kids. I think the farm market is still open."

 

 

Getting Personal with Diabetes - Health Leaders

 

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My son's baptism is this coming weekend and I've been wracking my brain trying to come up with the perfect menu. At first, I was thinking go easy, buy everything. Then I switched to the idea of save money, make it yourself. Now I've settled on buy some, make some.
What to make, and what to buy? I was going to buy a cake, then I thought it's a quick and easy bake, just pick up a mix and voila, its practically done for you. But then I realized the mixes probably have so many chemicals and preservatives in them, not to mention my arch rival white flour.
So I went online, hoping to find a mix at Whole Foods or Trader Joe's and instead I found a recipe for a natural yellow cake mix, and I had all the ingredients in the house. (READ MORE)


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A couple days earlier we had talked about the continuous glucose monitor. His eyes lit up when I explained it to him. For an obsessively compulsive control freak like Charlie, I was describing the Holy Grail.

 

Charlie would control time and space if the powers of nature would allow it. And with his telemarketer-like persistence, he just may some day. As it is now, he’s a walking, talking Timex. With a glance downward to his pump, he is quick to remind me when I’m three minutes late for just about everything.

 

To know what his blood sugar is all the time? To use the pump screen as leverage when making a case for a snack? Charlie saw endless possibilities.

 

(READ MORE)


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Brenda Bell
Brenda BellBrenda was diagnosed with high blood pressure, high cholesterol, and Type 2 diabetes in July 2002. After a rocky start, her diabetes has been diet-controlled since January 2004 and she hopes to keep it that way for as long as possible. (Read More)
Lindsey Guerin
Lindsey GuerinLindsey is a typical, yet unique, Texas girl who loves shopping, movies and reading. She loves to travel and take risks. She dreams of diabetes cures, never-ending cheesecake and her own airplane. The rest you can discover in her blog! (Read More)
Our Other Bloggers: Nicole Purcell, Carey Potash, Michelle Kowalski, Megan, MikeDurbin, Robert Hudson, Julia, George Simmons, Scott Marvel, Kim Doty, Kerri Sparling,