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Am I a man, or even a person- or just a type with an age?
Should I be mad at what they think-what kind of war should I wage?
"You can overcome diabetes and make it part of your past"
But as an autoimmune, I declare that their thinking should not last!
"Check your blood sugar; you seem to be having a bad day"
Must it always be related to diabetes in every way?
"Should you be eating that brownie, too much sugar you know"
Should I explain the meaning of bolus and my expertise in insulin flow?
"Why, here, did you go so low- you really deserve this excessive blame"
It is just one bad day- not always easy to play this daily game!
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Am I a man, or even a person- or just a type with an age?
Should I be mad at what they think-what kind of war should I wage?
"You can overcome diabetes and make it part of your past"
But as an autoimmune, I declare that their thinking should not last!
"Check your blood sugar; you seem to be having a bad day"
Must it always be related to diabetes in every way?
"Should you be eating that brownie, too much sugar you know"
Should I explain the meaning of bolus and my expertise in insulin flow?
"Why, here, did you go so low- you really deserve this excessive blame"
It is just one bad day- not always easy to play this daily game!
(READ MORE)
My son's baptism is this coming weekend and I've been wracking my brain trying to come up with the perfect menu. At first, I was thinking go easy, buy everything. Then I switched to the idea of save money, make it yourself. Now I've settled on buy some, make some.
What to make, and what to buy? I was going to buy a cake, then I thought it's a quick and easy bake, just pick up a mix and voila, its practically done for you. But then I realized the mixes probably have so many chemicals and preservatives in them, not to mention my arch rival white flour.
So I went online, hoping to find a mix at Whole Foods or Trader Joe's and instead I found a recipe for a natural yellow cake mix, and I had all the ingredients in the house.
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There's a time and place for every conversation. I know this sounds weird coming from the girl from the funeral family who routinely talks about all things death at the dinner table and who isn't squeamish about much. But seriously, there are some things I just don't want to focus on, say, during my annual well woman exam.
Maybe I was just set off a bit when E. gave me the diabetes look of pity when, in response to her asking how things were with my diabetes, I told her that I found out I am type 1 and not type 2. I think I zoned out right then as she began telling me her history with diabetes.
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“What about honey?”
We came back to "Honey" 4 times in this exchange. I was going nuts.
Here is the deal, I am working at a church retreat in a few weeks and I was approached by the person in charge of food for the weekend regarding food choices. Apparently there are going to be some other people with diabetes attending the weekend and they thought they would get my suggestions.
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I ran out of my sugar free coffee creamer yesterday and didn't go get more. This morning, instead of using low fat milk and Splenda® in my coffee, I decided I could use my husband's regular flavored creamer. This stuff is
5 grams of sugar per tablespoon. I probably use 2 tablespoons per cup and I had 3 cups. I'm pretty bad at sizing up a tablespoon, so it was probably closer to 7 or 8 tablespoons total. That's
30-40 grams of sugar on an empty stomach.
You can guess what happens next. Suddenly, I can hardly keep my eyes open. I take my kids down to the family room and we all park in front of the TV. Next I'm lying down. I dozed off for about 20 minutes. When I woke up I wondered what had caused this exhaustion. Maybe I had taken ill. It took a few minutes before it dawned on me.
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I modified a recipe from the Hungry Girl website for a low sugar eggnog and found it very acceptable. It has nearly the same taste and mouth feel as the lite eggnog I've been drinking. It may be a bit late for this year's holiday season, but there's still New Year's.
The original recipe
is here. My version is below.
Low Sugar Eggnog
6 C 1% milk
1 Tbsp vanilla extract
1 small (4-serving) package Jell-O Sugar Free Fat Free Instant Pudding mix, Vanilla
6 no-calorie sweetener packets (like Splenda)
1 tsp Mace (or nutmeg)
(optional) 6 oz dark rum or 1 tsp rum extract
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We try really hard to stay away from high fructose corn syrup around here, although, man, that stuff is in everything! Even bread. I think there are two or three brands that don't have it.
Olivia used to drink a lot of diet soda. I'd buy a couple of 2 litre bottles every week for her, in addition to drink mixes like Crystal Light. Sometimes I'd make diet Kool-Aid, using Splenda instead of sugar. One week, I added up how much of my grocery money was going towards diet drinks and was apalled - it was easily $10 or $15 a week.
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In response to my post about no longer
taking insulin, a reader commented: "I don't understand why you are still eating carbs if not eating them keeps your blood sugar down." That's a very good question and one with a complicated answer.
When I was first diagnosed, I went to see a dietitian, who told me I could eat whatever I wanted, in moderation and in the right combination. She gave some examples that sounded great in theory but just didn't work in the real world. Imagine my dismay when my blood sugar clocked in at 250 two hours after eating two slices of white toast with peanut butter and half a banana with a glass of milk.
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I had been contemplating a snack--well, more like an extension of my lunch since it was barely an hour since I had a sandwich and some sweet pickles--for several minutes when the phone range.
"This is Michelle," I said. Hmmmm, that receiver sure does feel shaky, I thought as I tried to listen to the caller.
"No, she's on the phone. Can I take a message?"
Now my hands were feeling really shaky. I knew I was low.
"Is this Jeannie? Hi! How are you feeling?" Why did I continue this conversation when I knew I needed to check my sugar? And, by the way,
why exactly was I going low? Before I left my office to pick up No. 2 from school, I checked in at 77. Awesome, I thought, since I had really splurged on breakfast this morning. I grabbed a handful of M&M's just in case since it would be a good 15 minutes before I would be back at home and able to eat anything. That was barely 90 minutes before this low decided to show up.
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