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We found 8 result(s) that match your search "Sleep deprivation":

It's sad when a basic necessity becomes a luxury. But as a new mom, I'm learning fast that things I once took for granted, like a daily shower or a quick trip to Starbucks for the new Sugar-free Gingerbread Latte (yum! have you tried it?), are all too hard to come by these days.
The worst of it is sleep. During pregnancy, I was warned by parents everywhere to enjoy my sleep while I still could. And I knew having a baby in the house would make it difficult to catch a few Zzzs. But I honestly was not prepared for just how bad it would really be.
I'm lucky if I get four hours in a 24-hour period.
It takes a real toll on my mood (just ask my husband) and my energy level. Now research shows this chronic sleep deprivation is bad for my health and weight. (READ MORE)

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Kerri asked on her other blog today (Six Until Me) if sleep deprivation affects diabetes care. I can give an answer to that: It's a resounding yes.

I am constantly tired. Not only do I have a 19 year-old son and Olivia (and no one told me that 13 was going to be so exhausting), I have two little girls. The youngest, who is 17 months old, is still waking up 4, 5, sometimes 6 times a night and she wants to nurse every. single. time. Even if I go to bed at 11, I'm still not getting a full night's sleep. Heck, I could go to bed at 8 and still not get a full night's sleep. It's maddening.
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Seven weeks into this whole motherhood thing and I can honestly say I understand the true meaning of sleep deprivation. It's a brand of exhaustion I have never experienced before. Finals week in college does not begin to touch the level of tired I am. Moonlighting as a rock star while (barely) holding a 9 to 5 gig as an editor comes close, but still no cigar.
There is a reason sleep deprivation is used as torture, although I can't imagine how well it works if you're trying to get someone to talk. I'm so tired I barely know my own name right now. If I possessed any classified information crucial to the nation's security, that secret would be safe with me, because I really can't remember much of anything.
Things that were previously second nature now require a great deal of effort. And that primarily applies to my diabetes control. (READ MORE)

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My schedule has been blown out of the water by the new baby and maternity leave. This has really bad implications for my diabetes. I don't test, eat or take meds at regular times. It makes me feel so out of whack, especially when you throw some sleep deprivation into the mix.
The trickle down effects are multiple - I don't plan meals as well, I don't cook as much, I don't get my walks in and I feel cruddy and unmotivated to take care of myself. I think the hormonal rollercoaster must be affecting my sugars as well. It's hard to tell what they're doing since I'm not eating or testing at consistent times.
I have taken a positive step - stopped buying junk food. I was getting pretty lax at the end of the pregnancy and my husband and son have both become too fond of BBQ chips, baked goods and candy. It will be a tougher transition for them I think! (READ MORE)

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Fade in.

Close-up on a hand, shaking slightly as it lifts a metal cup. Pan as the camera moves to the subject's face, barely able to take a swallow of fluid without spilling it. After a half-coughed swallow, the hand half-slams the cup back on the workspace. The man shakes his head, unable to concentrate, pushes off from the workspace, and snaps at several other people as he walks briskly away.

 

 

From the second I saw the hand shake, I thought, "He's low. He's acting like he's low. Get the man some orange juice; he's about to pass out."

 

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I've not slept well these past few nights.

 

Not only am I in a strange bed in a place that has not been "home" for over eight years, I'm trying to deal with the financial, emotional, and logistical elements of our current situation. Rather than resting and staying asleep, my mind is trying to figure out how to move our office into our already-packed living room, plus adding additional book cases and filing cabinets, without sacrificing my ability to put up my sewing machine, keep my only means of transportation (bicycle) in the apartment, and find space for sentimental treasures, plus finding a way to monetize that which we cannot keep or store, so that we can finance the process.

 

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When I was first diagnosed with diabetes, I read everything I could get my hands on about it. The fear of complications kept me in line. In fact, when faced with the temptation of cookies and cake, the phrase "blindness, dialysis and amputation" helped me walk away with not so much as a taste.
I guess that's why I took it so hard when my vision started blurring recently. At my post-pregnancy opthalmalogist visit, my eyeglass prescription had changed so much in the last six months, the doctor suggested checking again in a few months instead of getting a new prescription now. He explained my recent high blood sugars (thanks to that third attempt at diet and exercise "control") had temporarily distorted my vision. There are no signs of perminent damage, yet. Get my sugars under tighter control for a two to three months and we'll check again. (READ MORE)

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The nurse slapped the small piece of paper down on the table.

 

I glanced at the 8.2 and then looked away, disinterested. I figured as much. Like I said, it’s been a high summer.

 

I spoke to the nutritionist first, then the CDE and then the doctor.

 

Charlie’s height is trending fine, but his weight had dipped in the last three to six months. Despite the A1c of 8.2, Charlie couldn’t have heard better news from the dietician.

 

"Let’s up his food. Make it more like 185 to 200 carbs per day."

 

(READ MORE)

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