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If you experience pain as a result of your diabetes, what have you found to be the best way to alleviate it?

May 25th, 2012
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I consider myself a relatively slow cyclist.

 

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I wrote this a couple of weeks ago - and apparently started to focus.  Perhaps rule #1 should have been: don't forget!

 

I'm starting a series here today.  The Rules.  A set of ten to fifteen rules for living well with diabetes.  They're not always easy to follow and I'm terrible at some of them, but in general, I find that following these guidelines makes a huge difference in the day to day with diabetes.

 

Rule #1 - Roll with the Punches

 

When I started boxing a couple of years ago, this was the first sparring rule I learned.  Roll with the punches.  It means that if I punch comes in from your right, you roll away from it - roll away as the punch comes in to avoid its full force.   It's an effective way to not get knocked down when your opponent hits you with their full power. 

 

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I'm in the middle of changing several habits and it's frustrating trying to keep up. Especially when I'm still acclimating to my job and trying to find some peace in a very insane world. I think this past weekend with my mom really helped me sort through some things in my life though which has me feeling like I can do this.

 

One major change that I'm trying to do is to manage my money a little tighter. After taking the new job, my income suddenly got a lot higher. So I started spending higher and that didn't sit well with the saver in me. In efforts to save more for a house and truly assess whether I can afford the extra expense that owning my own home brings, I'm living on cash for the next month or two. I'm cleaning house in the money department, living with as little as possible while still maintaining a lifestyle that I want. So far, it's working fine but I haven't been to Target in a few days (Target being my arch nemesis for saving money).

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Today was my first day at JDRF. I still can't get used to saying that I work for the Juvenile Diabetes Research Foundation. Talk about dreams coming true.

 

It was a day of paperwork, training, and Gala activities. I'm definitely finding my footing on many levels even though I've volunteered with JDRF for several years and I've lived with this disease for over eighteen. There is a lot to learn and a lot to process.

 

But here I am, decompressing with my patio door open and the TV running in the background. I am about three pages away from being done with a major paper due Monday. I am also considering submitting an application to my alma mater for a Certificate in Non-profit Management. I haven't decided yet and don't want to waste the $50 though.

 

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I haven't been walking lately. In fact, I can't remember the last time I went for a morning walk. I *do* remember putting my exercise clothes out one night certain that I'd be walking the next morning and then not actually walking.

 

I'm not sure what the problem is. Over the summer, naturally it was the heat. I've come to realize that it's not how hot it gets here, it's how long it's hot. And I think when you're so hot for so long you just don't want to do anything that makes you hotter.

 

As the summer wore on and the days got shorter, it was harder to get out of bed in the mornings. The Mr. and I would both hit snooze so many times that we'd almost be late for work! It was "easy" to do that since it stayed dark longer.

 

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Recently, I was talking with a good friend who has a daughter with a serious medical issue that has significant impacts on her speech and learning. We were discussing the frustration it causes when the world insists on defining the life of a child by way of the things they can't or won't do - outright ignoring the possibility and potential a child has.

 

 

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A few years ago, we made a fundraising video of Charlie to the song, Fix You by Coldplay. At the time, I chose the song because ... well, I liked it and because of this line in the song:

 

"I will try to fix you."

 

In just six words, it conveyed so much. It was perfect. That’s why we raise money for a cure.

 

I had known the song, but never really paid too much attention to the words aside from the "fix you" part. But when making the video, frame by frame, and really paying attention to the lyrics, I could not believe how much the song seemed to relate to life with diabetes.

 

"When you try your best but you don’t succeed." (I hear that. How about every day!)

 

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I had the privilege of spending much of Saturday at the first annual New Jersey Bicycle Summit, which was a convocation of engineers, planners, and cycling advocates to discuss common issues and ways of addressing them. The theme of the summit was "Complete Streets", which is shorthand for "designing an infrastructure which supports every mode of local transportation" -- cars and trucks, bicycles, pedestrians, mobility-assist vehicles (e.g. wheelchairs & scooters), public/mass transportation, and so on. One of the more important takeaways from this meeting was that the details of a "complete street" will change from community to community, from street to street -- kind of like the way the details of diabetes management will change from person to person, from year to year.

 

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The magazine I work for is not for health-care professionals. It’s not even close to being something read by health-care professionals. Yet the audience deals with health-care and insurance issues on a regular basis. So for me to read and edit a story about wellness or diseases is not uncommon.
 

I have become quite defensive of the truths about diabetes and of making sure people understand the differences between type 1 and type 2. As someone who was originally diagnosed with type 2 and who lived with that label for three years I know the blame that can be placed on the victim.
 

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Turning 21 has been the biggest birthday that I've had in quite awhile. I've been celebrating for the past three days with family and friends. For a birthday that really doesn't mean much to me. Yet somehow, I've turned it into a major event.

 

Being 21 feels better, just because it feels less like I'm still a kid and more like I'm an adult. Telling people I'm 21 instead of 20 will definitely be nice, I'm sure. But otherwise, this birthday and those numbers don't mean much to me.

 

Because I've generally decided that I won't drink. So being legal for alcohol isn't that exciting. (However, being legal for Las Vegas casinos is!)

 

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Brenda Bell
Brenda BellBrenda was diagnosed with high blood pressure, high cholesterol, and Type 2 diabetes in July 2002. After a rocky start, her diabetes has been diet-controlled since January 2004 and she hopes to keep it that way for as long as possible. (Read More)
Lindsey Guerin
Lindsey GuerinLindsey is a typical, yet unique, Texas girl who loves shopping, movies and reading. She loves to travel and take risks. She dreams of diabetes cures, never-ending cheesecake and her own airplane. The rest you can discover in her blog! (Read More)
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