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If you experience pain as a result of your diabetes, what have you found to be the best way to alleviate it?

May 25th, 2012
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People with diabetes, and those touched by diabetes, follow their journey with the disease through a myriad of winding emotional paths. Depression is very common for those newly diagnosed, sadness can rear its head at different stages in the game, and a little humor and humility can even find the door to expose itself from time to time. The keys for controlling those doors are littered all over the place and on  Wrld Diabetes Day today, you can follow this map of internet hotspots. Expose diabetes for all that it is, good and bad, and then share it with others. Find an emotion and embrace it!

 

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I feel a shift taking place in the world today.  Its happening as we speak, and I feel it happening within me, on this site and others, before the world.  Slowly, more and more people are realizing the power of their minds.  The power to be at peace with life and whatever happens in it, the power of the ability to watch our thoughts and to not be affected by them completely.  I watched another documentary recently called, “The New Medicine”.  It touches on this very point.  More and more, people who fall ill to various things are finding the healing benefits of their own thoughts and states of consciousness while enduring the sicknesses their experiencing. 

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The fact that I have diabetes is not the first thing most people learn about me.  In reality, it's often one of the last things I reveal about myself.  An exception to this rule is disclosure in the workplace. 

 

Because I am hypoglycemic unaware, and because I don't think it's fair for a person to find out about my diabetes because I've either lost consciousness or behaved aggressively, I typically let the people I work with know what they might be up against.   It's never really "comfortable" to disclose - as I'm never sure how people might react - but I find that it's absolutely necessary.  

 

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I can remember the time when I had my worst low blood sugar. As diabetics, we all have a "hypoglycemia story". Some instances stand out more than others. Some of us can't recall our bad moments because we were probably passed out from being so low. I can actually say, proudly I might add, that I have never once lost consciousness in all my 13 years of living with this "AWESOME" (sarcasm) disease. I have never actually had to use the infamous glucagon kit. However, that's not to say that I haven't had some darn scary times. (READ MORE)


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I have this odd affinity for walking into people. You know when you're walking in the same path as someone and by trying to avoid them, you repeatedly pick the same direction they're trying to go? Eventually you both laugh and calmly coordinate which direction each of you will go in and thank each other for the "dance." Maybe this happens to you once a week or once a month. Me? I "dance" with strangers easily five times a day at work. I've got a problem. I often go the wrong way.


Sorry, just a bit of stream of consciousness.

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I have found another one of my deep passions. Brazilian Jiu Jitsu.
There are many things in this world that make me feel good: my girlfriend, being with my friends and family, going on long walks or hikes, building a nice fire and sitting around it feeling its warmth, traveling, joking around- basically you get the idea. I could continue to write down dozens of other things that make me feel good, but I'll spare you the time. Over the past couple of years, I have had one focus that especially makes me feel great, martial arts. I feel the main reason why I love kickboxing and jiu-jitsu is that I feel empowered. This is so important to me and my physical, spiritual, and mental health because getting diabetes at a young age took ALL of that away from me. (READ MORE)


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My fellow blogger Nicole Purcell, wrote an amazing entry the other day called, How Do Our Bodies Do It? She captivates very brilliantly what it is like to experience a severe late night episode of hypoglycemia. Some of us, fortunately, have never had an experience quite like the one she describes. Others are all too familiar with them. Speaking for myself, I am one of the fortunate ones, who has only been dangerously low a handful of times. I have never been injected with a glucagon shot and I've never really lost consciousness due to a low. But still, I could definitely relate to her experience because I can recall the episodes where I was just so unbelievably out of it. But her post got me thinking of the time when I was a camp counselor at a children's diabetic camp.
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For the first time ever I've created a list of things I want to accomplish in a year. Not New Year's resolutions, though the list was created with the New Year in mind, and not lifestyle changes, though there are some behaviors I'd like to change that are on the list.

 

No, these are really a bona fide list of things I want to do in 2010 -- with a sprinkling of lifestyle adjustments.

 

I felt good about making the list. I felt good about writing down the things I want to do this year. I felt good about creating a plan for the things I want to do. For example, instead of just writing "Clean Garage" and then waiting until the 11th hour to do it so I can say I marked it off the list, I wrote "Clean Garage -- January." (And Go Me! for getting that done this weekend!)

 

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Most of the time, diabetes is a heavy weight to carry.  It overwhelms the body, the soul, and the mind sometimes.  During sick times, the physical management is challenging.  During healthy times, the physical management is challenging.  During all times, the mental and emotional management is near impossible.

 

But even with the load of diabetes on my back, sometimes it smiles on me.  Sometimes, it shows me the kindness of others in a way I would never have experienced without it.  Sometimes, it brings the most light-filled, heartening, beautiful people into my world.  Sometimes, it shows me my own true grit, my own ability to overcome extraordinary challenges.  Diabetes opens doors that, without the weight of chronic illness, would stay closed.

 

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Chinese Food has been a no-no for a long time in my diabetes life.  Eating it almost always results in huge swings - highs just after, lows an hour or two in, then highs that won't quit beginning around 6 hours out.  Not fun. 

 

Today, I had my first venture with a CGM and Chinese Food - and oh, the joy!  I'm 7 hours out as of right now and I've been riding a smooth 100-120 mg/dl all afternoon and evening.  There was a brief period at 2 hours out where my dual wave bolus appeared to be having a little too much impact (a 116 mg/dl with a down arrow), but three glucose tabs handled that quite nicely and allowed me to keep that steady 100-120 mg/dl line. 

 

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Nicole Purcell
Nicole PurcellNicole Purcell lists having type 1 diabetes last when she's asked to provide information about herself - because that's where it belongs.

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Lindsey Guerin
Lindsey GuerinLindsey is a typical, yet unique, Texas girl who loves shopping, movies and reading. She loves to travel and take risks. She dreams of diabetes cures, never-ending cheesecake and her own airplane. The rest you can discover in her blog! (Read More)
Our Other Bloggers: Carey Potash, Brenda Bell, Michelle Kowalski, MikeDurbin, Megan, Robert Hudson, Julia, George Simmons, Scott Marvel, Kim Doty, Kerri Sparling,