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We found 10 result(s) that match your search "Body":

As some of you may have read in my biography, I am very active. I really enjoy exercising. Really. I actually do enjoy it. And I am not talking about just getting on a treadmill everyday. Honestly, I haven't even been on a treadmill in months. I just love moving around. I have found it is great for my body and for my diabetes. I do so many things that I don't have enough room on this page to tell you about all of them. To name a few though, I particularly enjoy weight-lifting, martial arts and doing just about anything involved with the outdoors. (READ MORE)

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His knees are bent.

 

Like a frog.

 

His nostril whistles.

 

He sleeps peacefully.

 

He's 56.

 

"Charlie," I whisper into the dead of night, giving him a slight nudge.

 

The ceiling fan hums.

 

"Charlie, you're low. Have some juice."

 

"Charlie!"

 

So many nights I've whispered these words into his sleeping ears. So many nights for four-and-a-half years. So many nights Susanne has. So many nights other moms and dads around the world whisper the very same words to their children in the darkness. We need a cure.

 

He keeps his eyes closed.

 

He just nods and opens his mouth when he feels the straw poking at his lips.

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Over the summer, I was working out quite a bit. I really wanted to set up habits, lose some weight, and just feel better about my body when the fall semester rolled around. And I did really well. I worked out three to four times a week, building my strength and endurance as I went along. Most importantly, I lost ten pounds and felt great about what my body was becoming again.

 

Towards the end of the summer, I started slacking off. I went on vacation, then came back for summer finals, then worked full time for two weeks...so I was running all over the place, but not getting any workouts in like normal. Thankfully, I was keeping busy and eating right well enough to not pack back on any pounds. But I didn't like the way it felt.

 

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I am sometimes disappointed by the things my body can't do or by the things my does because of my diabetes.  Like yesterday, when a downward cruising bloodsugar derailed my plans for a solid workout at the gym. 

I was let down by my body's inability to stabilize. 

 

I was let down by the fact that what has been working very well in terms of late afternoon/early evening basal dosing failed me.

 

And I was let down by the fact that even after juice and an early dinner of 40 carb grams with no bolus, I barely got thirty five minutes of exercise in before my rapidly dropping bloodsugar forced me to stop...

 

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Diabetes is hard work. Everyday I use my brain to survive and thrive. Every day I'm a mathematician, nutritionist and doctor.
I add carbs together, often so naturally I never give it a second thought (until three hours later when my levels leap up to 250). I subtract and add boluses to achieve an accurate dose. I figure percentages of basal rates to achieve a better A1c. I find the averages of blood sugars, insulin totals and daily carb counts (or let my high tech meter and pump do it for me). My brain is full of numbers and levels just waiting to be added, divided and analyzed. (READ MORE)

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Over the past month, it seems like I've had a lot of "intuitive" feedback. No, I'm not talking about my own psychic revelations. I'm talking about diabetics citing intuition and their body's signals as their diabetes beacon. It seems readers across the web are using their body's feedback as their guiding light to treat blood sugars. And I have to say...I'm not all that pleased.

 

I can definitely understand where they are coming from in these statements, but I also have to say that I don't think it's a wise choice. At least not for me. For me, it could be a life or death situation.

 

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Sometimes I joke that my self-worth is wrapped up in my eyebrows; when they're well groomed, I feel great, but when they need to be tamed, I think I'm ugly. These days, my self-worth is wrapped up in my blood sugar readings. And I'm not sure that's a good thing.
Do you ever do that? The day is going along fine, then you get a reading that you don't "deserve" and the day just falls to pot? It's happening to me more and more lately. Some days, even before I lift my head off the pillow, the day is "ruined" by a high fasting number. My mind starts racing to what I did (or didn't do) to "earn" such a high number. Did I eat something I shouldn't have last night? Did I not exercise enough? It's first thing in the morning and already I'm feeling bad, guilty, like I did something wrong. Even if I hadn't. (READ MORE)

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Since gaining twenty extra pounds in 2006 (due to my insane hormones and PCOS diagnosis), I've had ups and downs in trying to get back to my high school weight and back in my favorite pair of jeans. I let the pounds pile on for awhile before deciding to do much about it. And when I started to care, it seemed more trouble than it was worth.

 

In the spring of 2007, I tried jogging on a regular basis. I didn't lose any weight. Over that next year, I tried eating a little better and going to the gym with a friend. Still nothing.

 

In the summer of 2008, I had a breakthrough (with the help of the bio-identical hormones getting my body slowly back in order). I spent two to three days a week at the gym and lost about six pounds. I never got into a smaller size, but I loved feeling like my body could handle the basics of living.

 

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Due to the overwhelming popularity of my first diabetes Mad Lib, I've decided to take another crack at it.
That's, uh, sarcasm.
You guys like totally blew me off.
That's OK though. I've only grown stronger from your rejection. (READ MORE)

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Today I had a breakdown. Not the sobbing, woe is me kind. But the kick it to the curb, throw it out the window kind. I'm ready to kick my health to the curb...once and for awhile to get everything straightened out and stop stressing over hormones and supplements and money. So here's what I decided to do:

 

Since starting the bio-identical hormone treatment, I've seen great improvement in several areas. My fatigue is generally improved (unless I'm under high stress). My periods are less irregular. My joint and muscle pain is usually completely gone (had a few bumps while they moved things around). And a lot of the odds and ends of pain that struck my body at random moments vanished. Plus we all know that after starting these treatments I lost weight that wouldn't budge before then.

 

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