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We try really hard to stay away from high fructose corn syrup around here, although, man, that stuff is in everything! Even bread. I think there are two or three brands that don't have it.
Olivia used to drink a lot of diet soda. I'd buy a couple of 2 litre bottles every week for her, in addition to drink mixes like Crystal Light. Sometimes I'd make diet Kool-Aid, using Splenda instead of sugar. One week, I added up how much of my grocery money was going towards diet drinks and was apalled - it was easily $10 or $15 a week.
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A poster named Peg asked a question on one of my
recent posts. She wanted to know if I had any suggestions on how to get her grandson to stop sneaking food that he wasn't supposed to have.
I don't know what kind of regimen your grandson is on, so I'm not sure exactly how much help I can be, but I'll give you suggestions for what we've done with Olivia. Maybe one of these will work with your grandson.
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"I'll have the catfish plate and a small soda please." The corner Mediterranean grocery/restaurant, Vine Ripe Market, always has great food. From gyro and skewered chicken to trout, tilapia, catfish, salmon, shrimp, lamb,all the yummy stuff you can't find at the local burger house.
The bubbly girl at the counter asks, "What kind of drink would you like?" I tell her I will have a diet soda. "Really!?" was the following shocked statement from her lips.
I guess she was expecting the usual call for Pepsi or some other flavored soda. I didn't know what to say. The possibility of explaining about my diabetes flashed into my head, or if I should just play it off as normal. It was a simple interaction, but it weighted on me for several minutes after. Did I react the right way? Should I have explained to her why I chose diet? Was it any of her business? Maybe next time I'll just roll with it and make light of my love for sugar-free drinks.
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This
article came to my attention a few weeks ago via Penny at
My Son Has Diabetes . I thought it was melodramatic in the extreme and felt it needed a response. Here's what I said:
Everything in moderation - Aristotle. I find that's a good philosophy when it comes to Halloween candy.
Your melodramatic column screams about the massive rate of diabetes among adults and children. Yet what you fail to note is that the majority of children with diabetes have TYPE 1 diabetes, a vastly different disease than Type 2.
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My son's baptism is this coming weekend and I've been wracking my brain trying to come up with the perfect menu. At first, I was thinking go easy, buy everything. Then I switched to the idea of save money, make it yourself. Now I've settled on buy some, make some.
What to make, and what to buy? I was going to buy a cake, then I thought it's a quick and easy bake, just pick up a mix and voila, its practically done for you. But then I realized the mixes probably have so many chemicals and preservatives in them, not to mention my arch rival white flour.
So I went online, hoping to find a mix at Whole Foods or Trader Joe's and instead I found a recipe for a natural yellow cake mix, and I had all the ingredients in the house.
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Since becoming a "Weight Watcher," I have noticed the amount of stress in my life has increased. Having diabetes means I carry around a bunch of stuff with me where ever I go. I have my
Glucose testing machine, strips, lancets, glucose tabs, and not to mention my carb counting book.
And now I have to add my Dining Out Guide which gives me the point values to restaurant food, my sliding scale for figuring point values, my tracker which I log my points in, and the Food Guide that has point values for all kinds of foods. So you see, I have more stuff to remember these days then I did before.
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