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When is the best time to exercise?

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How often do you worry about diabetes complications?

May 24th, 2012
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I have been working out about 4 times a week for SEVEN months now!  This is a lifetime record for me, working out consistently for so long.  I'm really starting to see a difference, and as soon as I figure out my health-care strategy, I expect to see results via my A1C test.  I have reached one goal already - the ability to play tag with my son until he gives up, not until I collapse.

 

I have found there are more downsides to getting fit than I expected.  Time, money, and physical effects are all turning out differently than I expected.   

 

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"Exercise is key to lifetime management of type 2 diabetes".  How many times have we heard that or a variation of that statement?  dLife even has a whole section devoted to the topic.

 

I started picking up the exercise habit last summer, when I was laid off by my employer.  But I tried to get the habit for many years prior to that event.  If I only had exercised for all the months that I paid for gym memberships, I might not be writing first hand about type 2 diabetes! 

 

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I can't believe that March is already here. Wasn't it just yesterday that I was celebrating New Year's with Marvin? Or attending my graduate school orientation? It doesn't feel like we should be a quarter into the year, feeling the effects of spring, and planning summer vacations.

 

This March is filling up fast. I have a trip home scheduled. I'm moving to my new apartment. Work events are piling up quickly. And there's a conference that I plan to attend as well.

 

Despite all that, I'm hoping to get a few other things accomplished as well. I began making my list last night and realized that it might take a little longer than I planned. It seems to never end.

 

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Lindsey Guerin
Lindsey GuerinLindsey is a typical, yet unique, Texas girl who loves shopping, movies and reading. She loves to travel and take risks. She dreams of diabetes cures, never-ending cheesecake and her own airplane. The rest you can discover in her blog! (Read More)
Michelle Kowalski
Michelle KowalskiMichelle Kowalski, a writer, editor and photography hobbiest living in Phoenix, was diagnosed with Type 2 diabetes in February 2005. In January 2008, as part of her quest to start on an insulin pump, Michelle learned that she actually has type 1 diabetes. (Read More)
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