Search Results

"Exercise is key to lifetime management of type 2 diabetes".  How many times have we heard that or a variation of that statement?  dLife even has a whole section devoted to the topic.

I started picking up the exercise habit last summer, when I was laid off by my employer.  But I tried to get the habit for many years prior to that event.  If I only had exercised for all the months that I paid for gym memberships, I might not be writing first hand about type 2 diabetes! 

Rating (0) 0

Email this Comments (0)

I can't believe that March is already here. Wasn't it just yesterday that I was celebrating New Year's with Marvin? Or attending my graduate school orientation? It doesn't feel like we should be a quarter into the year, feeling the effects of spring, and planning summer vacations.

This March is filling up fast. I have a trip home scheduled. I'm moving to my new apartment. Work events are piling up quickly. And there's a conference that I plan to attend as well.

Despite all that, I'm hoping to get a few other things accomplished as well. I began making my list last night and realized that it might take a little longer than I planned. It seems to never end.

Rating (0) 0

Email this Comments (0)

I have been working out about 4 times a week for SEVEN months now!  This is a lifetime record for me, working out consistently for so long.  I'm really starting to see a difference, and as soon as I figure out my health-care strategy, I expect to see results via my A1C test.  I have reached one goal already - the ability to play tag with my son until he gives up, not until I collapse.

I have found there are more downsides to getting fit than I expected.  Time, money, and physical effects are all turning out differently than I expected.   

Rating (0) 0

Email this Comments (1)