advertisement

August 28th, 2008
Category:
Type 1Type 2Oral MedsInsulin & Pumps
ChildrenFoodHighs & LowsRelationships
ComplicationsEmotionsIn the NewsFitness
Women's IssuesMen's IssuesReal Life


Not long after I wrote about how I had started logging again early last month, my efforts were dashed. Frankly, I don't know why I have trouble keeping up with it.

I've tried using pretty pens, funky pens, different colored pens. I've tried taking different approaches to logging: uber detailed all the way to scarce information--just enough to have a vague idea of what I ate and what my post prandials were.

It wasn't always this way. When I was pregnant with No. 3 I kept very detailed logs and kept every last one of them, too. I faxed them to my diabetes educator once a week and she poured over them to make sure we had my insulin doses right, our carb counts right and that we were doing the best we could to ensure a healthy Michelle and a healthy baby. I was accountable to someone other than myself. That's what kept me doing those logs then. Not long after the baby came, the logging stopped.

Now that I'm actually on the pump, it's definitely more important to log, especially and at least for the first few weeks. Writing down every morsel of food I eat and knowing (or being able to download) how much insulin I took with each meal and snack will help me fine-tune my basals, my insulin sensitivity, my insulin to carb ratios and a host of other aspects of my diabetes management.

So today I decided to try yet another gimmick that I hope will make me more interested in logging: I bought a girly three-ring binder to put my paper logs into. Prior to this, I had a wad of papers that I folded in half and kept in my purse. Their ragged edges were deceiving. So the binder is something big (and pink!) and hopefully more user friendly.

Not only that, but it will be something Dr. C and I can investigate together, along with my pump and meter downloads, because those downloads only give so much information. It's just one of those routines I'll have to get used to.



Login to rate
Rating (0):
1
2
3
4
5
Email this Comments (2) :: Add a comment

Hi Michelle, you are not alone in having difficulty in logging. I've been blogging about the very same thing (http://progresstrumpsperfection.blogspot.com/). I've had T1 for 16 years, and on a pump for 6, but I haven't logged for the last two years. Through testing frequently, I've maintained a 6.3 A1C, but I know it could be better. I've now been back at it for two weeks. I'm using an excel spreadsheet that I got from Kevin at parenthetic-diabetic.blogspot.com, which includes graphs, averages, etc. Another good tool for pumpers if you prefer paper logs is "My Other Checkbook" (http://diabetesnet.com/mocb1.php). Whatever works for you is what is best. I think it's so hard because it forces us to think about diabetes even more than we already do, and it's also difficult not to be judgemental about the numbers when they are in our face all the time.


Michelle,
Good luck with your logging. I have been logging since the beginning. My son (a type 1) insisted on it and it has really been a big help. It is a personal thing and I don't let anyone else see it, except when I invited my son to take a look and see how I was doing. When he comes over we go over it and he has had some very good suggestions about things to ask the doctor. My doctor always appreciates it and I never have any trouble asking for something because everything is documented. I feel my doctor can give me much better care because there is no guessing about anything.
I use a graph notebook because I like doing things myself. Whatever works for you, I wish you success.


Would you like to comment?

Join dlife for a free account, or Login if you are already a member.

advertisement
Michelle Kowalski
Michelle Kowalski, a writer, editor and photography hobbiest living in Phoenix, has had type 2 diabetes since February 2005. In January 2008, as part of her quest to start on an insulin pump, Michelle learned that she actually has type 1 diabetes. (Read More)

Latest Posts: Full Disclosure? | Finding Flexibility | Dear Halls

Scott Marvel
Scott lives an active life with type 1 diabetes. Aiming to stay on top of his unexpected diagnosis, he puts a strong foot forward to stay in control.
Living life in the sun and fulfilling his dreams, Scott tries to educate himself, and others, on the unquestionable possibilities of a life with type 1 diabetes.(Read More)


Latest Posts: Semi-Green | Dry Mouth: Need Insulin | The Three Day Itch

Our Other Bloggers: Carey Potash, Kim Doty, Lindsey Guerin, Julia, George Simmons, Nicole Purcell, Kerri Morrone, Rebecca Abma, Andy Bell
  1. Almost Better than Sex Cake
  2. Caribbean Chicken
  3. Oatmeal Raisin Cookies with Applesauce
  4. Cauliflower "Mac and Cheese"
  5. Angelic Deviled Eggs