Search
Blogabetes

dLife Daily Tips

Understanding Sunscreen Labels

Read More View All Tips

dLife Weekly Poll

How often do you worry about diabetes complications?

May 22nd, 2012
Category:
Type 1Type 2Oral MedsInsulin & Pumps
ChildrenFoodHighs & LowsRelationships
ComplicationsEmotionsIn the NewsFitness
Women's IssuesMen's IssuesReal Life


There are some things I just don't get. Like why I've gained 2 lb. since starting my exercise goal for this month.

The first six weeks on Byetta I lost 4 lb. without exercise or really any adjustment in my diet. Now that I'm exercising and making more of an effort to cut out the junk in my diet, I've gained 2 lb. What the heck is up with that?

OK, I know it's been less than a week since I started walking (six days in fact, and I had to skip one day), but seriously why isn't the weight just melting off me yet? Imagine my disappointment when I jumped on the scale after having walked two or three days in a row (not to mention barely eating at a number of meals) to see that I had gained weight!

Two years ago not long after I was diagnosed, I remember being on the phone with my boss and chanting cheerily "I lost 10 lb. in a month! I lost 10 lb. in a month!" Yes, it was after that month was up that I was making those happy statements, but that was at least a 2 lb. per week loss. What's different now? I have the weight to lose. I've stepped up my water intake. I've cut back roughly 90% of the junk food I eat. I'm making the effort. Why in the world did I gain??!!

A friend suggested it's muscle that I've gained. That seems likely, but it's incredibly discouraging to be making this grand effort and to be, seemingly, getting the wrong result.




Login to rate
Rating (0):
0
Email this Comments (0):: Add a comment

Would you like to comment?

Join dlife for a free account, or Login if you are already a member.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

Brenda Bell
Brenda BellBrenda was diagnosed with high blood pressure, high cholesterol, and Type 2 diabetes in July 2002. After a rocky start, her diabetes has been diet-controlled since January 2004 and she hopes to keep it that way for as long as possible. (Read More)
Michelle Kowalski
Michelle KowalskiMichelle Kowalski, a writer, editor and photography hobbiest living in Phoenix, was diagnosed with Type 2 diabetes in February 2005. In January 2008, as part of her quest to start on an insulin pump, Michelle learned that she actually has type 1 diabetes. (Read More)
Our Other Bloggers: Carey Potash, Lindsey Guerin, Nicole Purcell, MikeDurbin, Megan, Robert Hudson, Julia, George Simmons, Scott Marvel, Kim Doty, Kerri Sparling,