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February 10th, 2012
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It's Turkey Day. A day full of family, gratitude, and carbs. From the sweet potato casserole to the pumpkin pie, Thanksgiving Day is filled with carb-laden goodies that can wreak havoc on blood sugars.

 

This year will be my second Thanksgiving with the pump. I don't even remember handling last year's Thanksgiving challenges. However, I do remember Christmas very vividly.

 

Since I was new to the pump last Christmas, I didn't really understand how to handle holiday meals. So I decided to make it up as I went along. Instead of carbs throughout the day, I cut my carbs to only the main course and dessert (of course!) so that I'd be taking less insulin overall.

 

I avoided the carb-y appetizers and drinks, opting for vegetable trays and unsweet tea instead. Then the main entrees arrived, so I piled on the food and piled in the insulin. Before I'd even finished half of my meal, I was feeling full. Too much bolus was already in though. Within a few minutes, I was feeling low.

 

This year's holiday season will hopefully go smoother. Now that I'm familiar with extended boluses, I should be able to easily enjoy my meal without worrying about highs or lows. Hassle-free holidays are the way to go.

 

I'll most likely use a dual wave bolus over two hours with the start about fifteen minutes before my first carb intake. From there, I can increase or decrease the bolus if necessary. Since I do not have to cook this year, I won't need to adjust my basals any for the increased activity.

 

Now, it's time to enjoy the sweet potato casserole and pumpkin pie! Happy Thanksgiving!




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Kim Doty
Kim DotyKim is a computer systems administrator for a major food manufacturer and lives in Colorado with her husband, Steve, and their children. She currently battles the bulge and tries to develop an exercise habit to better manage her blood sugars. (Read More)
Brenda Bell
Brenda BellBrenda was diagnosed with high blood pressure, high cholesterol, and Type 2 diabetes in July 2002. After a rocky start, her diabetes has been diet-controlled since January 2004 and she hopes to keep it that way for as long as possible. (Read More)
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