Many of us have been a-twitter about World Diabetes Day, bringing attention to the epidemic proportions of Type 1 and Type 2 diabetes and the Big Blue Test. Seattle had a bike ride as did Victoria, BC. Philadelphia had an event at the Temple University School of Podiatric Medicine. Those of us in the New York City area celebrated with a huge D-Meetup and pizza party. The indefatiguable Allison set things up in a Midtown office building. At its peak, over 20 Type 1s, Type 2s, and Type 3s gathered to enjoy each other's company and take part in the Big Blue Test.

Whether or not we recognize it explicitly, we are all caregivers (aka, T3s). Whether we serve a family member, someone in our neighborhood or church, or just others on the dLife forums and in the dLife community, we are each part of someone else's diabetes support team.

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It's said that (for those of us with full visual faculties) we process something like 80% of what we learn visually. Color-coding, shading and graphs are some ways of marking differences between between values and degrees of value, helping us digest large amounts of complex information in a single glance. Consider the political map, with each country, state, county, or other subdivision in a different color. "Red" states and "blue" states. Degrees of obesity per state. And so on.

Consider the color-coded diagram of the human digestive system. Red stomach, yellow intestines, pink colon, green gallbladder, brown liver. What color is your pancreas? Do you want to color it in World Diabetes Day blue to indicate yours has died?

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As an engineer by training, I find quantitative analysis -- numbers -- an expression of control. Self control, exercise, body function, health and illness... So while I'm fortunate enough not to have to be "Bionic Betty" with a peripheral pancreas, I still refer regularly to six separate instruments, plus additional Web-based resources, to manage my food intake, exercise output, and biometric information.

Weight. Some folk say weighing once a week is enough, but I find that if I don't weigh in every morning, my weight can go off on very health-unfriendly curves. I log my weight both in The Daily Plate and in my personal Excel workbook.

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As a long-term volunteer at Mile 20 of the New York City Marathon, I have seen many things that runners will do, or put themselves through, to get their bodies through that distance en route to the 26 miles and some odd yards of a marathon. Blisters, cramps, and bleeding are part and parcel for the course. So are dehydration, overhydration, and electrolyte depletion. At Mile 20, most runners visiting the medical station want a quick massage or some Vaseline® before heading back out on the course. While a few runners do drop out, most of those are able to wait for the "sweep bus" to carry them back to the finish line. Exceedingly few runners who require medical aid this far along the course need to be ambulanced out.

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In today's environment of cheap-to-the-patient pills that can cure almost anything from a hangnail to cancer, it's sometimes difficult to make significant and often-difficult lifestyle changes on account of a disease or a medical condition. Rarely is this more evident than in the public appearance of Type 2 diabetes.

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