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November 7th, 2009
Category: Type 2
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Tuesday night, I switched my Lantus over to a once-per-day shot instead of the split doses I'd been using previously. I started with 22 units of Lantus at 8pm. I knew I'd see some highs, but I didn't want to risk an unexpected night low after making the first switch.

 

And I did see some elevation. I ran mostly in the 180-290 range all through Wednesday, which wasn't as high as I was expecting really. I made sure to consider food in the highs, along with the usual post-breakfast spike. And I was confident that a few more units of Lantus might do the trick (or at least get me closer).

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As a long-term volunteer at Mile 20 of the New York City Marathon, I have seen many things that runners will do, or put themselves through, to get their bodies through that distance en route to the 26 miles and some odd yards of a marathon. Blisters, cramps, and bleeding are part and parcel for the course. So are dehydration, overhydration, and electrolyte depletion. At Mile 20, most runners visiting the medical station want a quick massage or some Vaseline® before heading back out on the course. While a few runners do drop out, most of those are able to wait for the "sweep bus" to carry them back to the finish line. Exceedingly few runners who require medical aid this far along the course need to be ambulanced out.

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Since November is National Diabetes Awareness month I have been trying to think of ways to raise awareness about this disease so I, too can do my part.
 
Now one thing you should know about me is that, although I am a pretty outgoing guy, I am not one to just walk up to people and strike up a conversation about diabetes. The thought of doing that actually makes me a little light headed. I cannot imagine every doing that.
 
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As I looked at my averages last night in preparation for my Friday endo check-up, I couldn't help but complain to myself that there is no pattern. Every day is different, often drastically so. I can't find any constant area. There aren't variables causing these random shifts, at least not to the naked eye.

 

First, there's my morning blood sugars. Sometimes I wake up low even after a bedtime snack with no bolus. And sometimes I wake up in the 200 or 300 range with no apparent cause. Because of my history of seizures and severe lows, I lean towards the lows though. At this point in my life, I'd rather wake up 300 occasionally instead of trying to raise my insulin to counteract those highs.

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November is always a crazy month for me. First, it's my birthday month. Second, it's also like 5 of my friends' birthday month. Third, it's Thanksgiving! Fourth, it's the busiest month in school as projects, papers, and exams take place all right before final exam season in December. Fifth, it's American Diabetes Month!

 

So here we are at the 2nd already...wasn't it just September last week? Sheesh...this year is flying by faster than I can even say it's flying by. I have lots of plans for American Diabetes Month. And I'm definitely excited to start checking some things off the list while exploring some new fun ideas.

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I am a firm believer in goals. Without striving towards something I lose focus. I need to have that bell to ring, button to push, or number to reach to motivate myself.

 

Currently I am working on losing 40 pounds. I put up a spot on my blog that is titled "Where's the 40?" and beneath it I post a picture of the number I am at in relation to the 40 pounds. Right now I am still in the high 30's but seeing that number motivates me. It gets me to want to make changes so that number changes, and so I will reach my goal.

 

For some, knowing that your health will be improved and you will hopefully live longer are good enough reasons. Those alone motivate. For some odd, very strange reason, that is not enough for me. Or maybe I should say, that these things to not seem real enough for me. I need a goal I can reach in the next few months so I can say "I've done it" and prepare myself for the next goal. (READ MORE)



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Kim Doty
Kim DotyKim is a computer systems administrator for a major food manufacturer and lives in Colorado with her husband, Steve, and their children. She currently battles the bulge and tries to develop an exercise habit to better manage her blood sugars. (Read More)
Michelle Kowalski
Michelle KowalskiMichelle Kowalski, a writer, editor and photography hobbiest living in Phoenix, was diagnosed with Type 2 diabetes in February 2005. In January 2008, as part of her quest to start on an insulin pump, Michelle learned that she actually has type 1 diabetes. (Read More)
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