dLife Daily Tips

Practice makes near perfect at bedtime

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How do you help your patients deal with the stress of diabetes management?
Find ways to simplify their management routine.
 
Practice relaxtion techniques, such as breathing exercises.
 
Encourage them to join a support group.
 
Suggest counseling or pyschotherapy.
 
Have them start an exercise program.
 
Make dietary changes, such as cutting out alcohol and caffeine.
 
A combination of the above.
 
Other
 

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by Nicole Purcell
I want to start by saying that in our twenties, we sometimes do dumb things. I suppose that's true of any age, but our the twenties seem particularly ripe for it. We're sometimes off on our own for the first time, we often feel oddly invincible (even with a serious chronic), we're not all that street wise. We're you know, in our twenties. Sooooo.... Anyway. In my early twenties, I met a dude who was super nice in the endocrinologist's waiting room and we became instant...