Tummy Trim Challenge
Welcome to the dLife Tummy Trim Challenge!
Struggling to stay on track with your weight-loss goals? Join us as we dedicate six weeks to trimming an inch off of our middles! Why focus on trimming the tummy? As opposed to the fat that accumulates on your thighs or arms, excessive abdominal fat significantly increases your risk for heart disease and other diabetes complications.
In the Tummy Trim Challenge, we’ll give you daily tips, weekly tools, and the support you need to stay motivated. Below are links to material that will expand your knowledge and help you conquer the Challenge....
Week 1 – Let the Challenge Begin!
Week 2 – Food Focus
Week 3 – Getting in Motion
Week 4 – Test Don’t Guess Week
Week 5 – Ongoing Support
Week 6 – Strive for a Strong Finish!
