dLife membership gives you exclusive access! Get free recipes, newsletters, savings, and so much more!
Membership is FREE!

Audio Clips from Dr.  Richard Bernstein’s “Secrets to Normal Blood Sugars”

A compilation of his two best selling books, Diabetes Solution and The Diabetes Diet, the full set of Dr. Bernstein’s Secrets To Normal Blood Sugars is available on five audio CD's, categorized by subject, and containing 6 hours of education. Listen to excerpts from the audiobook podcasted here, and find out more about the audiobook at Dr. Bernstein’s website.

Review of Lab Tests - Listen
Science of Treating Diabetes - Listen
The Chinese Restaurant Effect - Listen

Insulin Timing - Listen
Fats That Don't Make You Fat - Listen
Target Blood Glucose Levels - Listen
How Carbohydrates Affect Blood Glucose - Listen

Foods to Stay Away From - Listen
Sick Days  - Listen
Nausea and Vomiting - Listen

Hospital Care  - Listen
Exercise and Diabetes - Listen
Correcting Blood Sugars for Exercise - Listen
Debunking the Somogyi Effect - Listen