Daily Tips
Don’t overdo it in treating a low blood glucose episode. If you overtreat, you’ll end up in a vicious low/high cycle. Remember the 15 grams/15 minutes rule: take 15 grams of a fast acting carbohydrate and wait fifteen minutes before re-testing. If your levels are still too low, repeat and retest.

Good sources of fast acting carbohydrates include:
- Glucose tablets (read packaging for equivalent of 15 grams carb)
- Non-diet soda (read packaging)
- Smarties candies (3 small rolls)
- Sweet Tarts (8 tablets)
- Honey (1 tablespoon)
Practice makes near perfect at bedtime.
Reviewed by Francine Kaufman, MD. 4/08
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