Seven Self-Care Behaviors

You may have learned about these 7 strategies from your diabetes educator, or they may be brand new to you. Either way, we invite you to explore and take your next step towards good control. As you learn, take a note of any questions or concerns you have about your own diabetes life, and bring that list to your next visit with your diabetes educator or doctor.

Click on any of the 7 Self-Care Behaviors for helpful tips, videos and articles to help you manage your diabetes!

Healthy Eating

Being Active

Monitoring

Taking Medication

Problem Solving

Reducing Risks

Healthy Coping

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