Nutrition Information | Asian Fish Rolls

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Asian Fish Rolls

Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	142

Total Carbs	3g

Dietary Fiber	0.1g

Sugars	0.3g

Total Fat	2.1g

Saturated Fat	0.4g

Unsaturated Fat	1.7g

Potassium	0mg

Protein	24.9g

Sodium	300mg

Dietary Exchanges 3 1/4 Very Lean Meat

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Detailed Nutritional Analysis

Basic Components Calories Protein Carbohydrates Dietary Fiber Soluble Fiber Insoluble Fiber Sugar - Total Monosaccharides Disaccharides Other Carbs Fat - Total Saturated Fat Monounsaturated Fat Polyunsaturated Fat Trans Fatty Acids Cholesterol Water	142 24.9g 3g 0.1g 0g 0g 0.3g 0.2g 0.1g 1.1g 2.1g 0.4g 0.3g 0.4g 0g 61.7mg 323%

Dietary Exchanges Fat Fruit Meat Milk Other Carbohydrate Starch Vegetable Very Lean Meat	1/4 3 1/4

Vitamins Vitamin A IU Vitamin - A RE A Carotenoid A - Retinol A - Beta Carotene Thiamin - B1 Riboflavin - B2 Niacin - B3 Niacin Equivalent Vitamin - B6 Vitamin - B12 Biotin Vitamin C Vitamin D IU Vitamin D mcg Vit E - Alpha Equivalent Vitamin - E IU Vitamin E mg Folate Vitamin K Pantothenic Acid	239.3 IU 22.6mcg 19.5mcg 0mcg 32.4mcg 0.1mg 0.1mg 3.8mg 8.3mg 0.3mg 2mcg 0mcg 7.7mcg 77.2 IU 1.9mcg 0.7mg 1.1 IU 0mg 14.1mcg 13.4mcg 0.7mg

Minerals Boron Calcium Chromium Copper Fluoride Iodine Iron Magnesium Manganese Molybdenum Phosphorus Potassium Selenium Sodium Zinc	0mcg 31.7mg 0mcg 0.1mg 0mg 0mcg 0.6mg 43.2mg 0.1mg 0mg 247mg 0mg 42.1mcg 300mg 0.6mg

Other Fats Omega 3 Fatty Acids Omega 6 Fatty Acids	0g 0g

Other Alcohol Caffeine	0g 0mg

Nutrition Facts

Detailed Nutritional Analysis