Nutrition Information | Asian-Style Chile Chicken

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Asian-Style Chile Chicken

Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	66.3

Total Carbs	10.1g

Dietary Fiber	1.1g

Sugars	6.4g

Total Fat	2g

Saturated Fat	0.4g

Unsaturated Fat	1.6g

Potassium	41.2mg

Protein	1.9g

Sodium	72.7mg

Dietary Exchanges 1/4 Fat, 1/2 Fruit, 1/4 Very Lean Meat

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Detailed Nutritional Analysis

Basic Components Calories Protein Carbohydrates Dietary Fiber Soluble Fiber Insoluble Fiber Sugar - Total Monosaccharides Disaccharides Other Carbs Fat - Total Saturated Fat Monounsaturated Fat Polyunsaturated Fat Trans Fatty Acids Cholesterol Water	66.3 1.9g 10.1g 1.1g 0g 0g 6.4g 0g 0g 2.6g 2g 0.4g 0g 0g 0g 4.8mg 45.4%

Dietary Exchanges Fat Fruit Meat Milk Other Carbohydrate Starch Vegetable Very Lean Meat	1/4 1/2 1/4 0 0 0 1/4

Vitamins Vitamin A IU Vitamin - A RE A Carotenoid A - Retinol A - Beta Carotene Thiamin - B1 Riboflavin - B2 Niacin - B3 Niacin Equivalent Vitamin - B6 Vitamin - B12 Biotin Vitamin C Vitamin D IU Vitamin D mcg Vit E - Alpha Equivalent Vitamin - E IU Vitamin E mg Folate Vitamin K Pantothenic Acid	109.9 IU 5.5mcg 11mcg 0mcg 11mcg 0mg 0mg 0.8mg 0.8mg 0mg 0mcg 0mcg 4.7mcg 0 IU 0mcg 0mg 0 IU 0mg 0.1mcg 0.3mcg 0mg

Minerals Boron Calcium Chromium Copper Fluoride Iodine Iron Magnesium Manganese Molybdenum Phosphorus Potassium Selenium Sodium Zinc	0mcg 0.1mg 0mcg 0mg 0mg 0mcg 0.3mg 0mg 0mg 0mg 30.7mg 41.2mg 0mcg 72.7mg 0mg

Other Fats Omega 3 Fatty Acids Omega 6 Fatty Acids	0g 0g

Other Alcohol Caffeine	0g 0mg

Nutrition Facts

Detailed Nutritional Analysis