Nutrition Information | Asian Meat Marinade

Diabetic Recipes Finder » Detailed Recipe Analysis

TEXT SIZE

Asian Meat Marinade

Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	245

Total Carbs	16.2g

Dietary Fiber	0.8g

Sugars	13.2g

Total Fat	4.2g

Saturated Fat	1.5g

Unsaturated Fat	2.7g

Potassium	0mg

Protein	24g

Sodium	572.1mg

Dietary Exchanges 2 1/4 Meat, 1/4 Vegetable

Powered by ESHA

Detailed Nutritional Analysis

Basic Components Calories Protein Carbohydrates Dietary Fiber Soluble Fiber Insoluble Fiber Sugar - Total Monosaccharides Disaccharides Other Carbs Fat - Total Saturated Fat Monounsaturated Fat Polyunsaturated Fat Trans Fatty Acids Cholesterol Water	245 24g 16.2g 0.8g 0g 0.1g 13.2g 0g 0g 0.2g 4.2g 1.5g 1.5g 0.1g 0g 60mg 297.3%

Dietary Exchanges Fat Fruit Meat Milk Other Carbohydrate Starch Vegetable Very Lean Meat	0 0 2 1/4 0 0 0 1/4 0

Vitamins Vitamin A IU Vitamin - A RE A Carotenoid A - Retinol A - Beta Carotene Thiamin - B1 Riboflavin - B2 Niacin - B3 Niacin Equivalent Vitamin - B6 Vitamin - B12 Biotin Vitamin C Vitamin D IU Vitamin D mcg Vit E - Alpha Equivalent Vitamin - E IU Vitamin E mg Folate Vitamin K Pantothenic Acid	303.9 IU 15.2mcg 30.4mcg 0mcg 30.4mcg 0mg 0mg 3.3mg 3.3mg 0.1mg 3mcg 0.2mcg 9.7mcg 0 IU 0mcg 0.2mg 0.3 IU 0mg 8.1mcg 16.5mcg 0mg

Minerals Boron Calcium Chromium Copper Fluoride Iodine Iron Magnesium Manganese Molybdenum Phosphorus Potassium Selenium Sodium Zinc	0mcg 12.9mg 0mcg 0mg 0mg 0.1mcg 3.2mg 5.2mg 0mg 0mg 28.6mg 0mg 0.1mcg 572.1mg 3.1mg

Other Fats Omega 3 Fatty Acids Omega 6 Fatty Acids	0g 0g

Other Alcohol Caffeine	7.1g 0mg

Nutrition Facts

Detailed Nutritional Analysis