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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Apricot-Glazed Pork Loin Chops
Source: National Pork Board

Pork chops combine with an apricot sauce for a mouth-watering match.

Rating: (0)
Prep Time:15 minutes
Cook Time:8 minutes
Difficulty:Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories320.4
Total Carbs23.6g
Dietary Fiber0.8g
Sugars13g
Total Fat14.8g
Saturated Fat5g
Unsaturated Fat9.8g
Protein22.7g
Sodium69.3mg
Dietary Exchanges
Fat 1, Fruit 1/4, Meat 3 1/4, Other Carbohydrate 1
See the Detailed Nutritional Analysis
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Ingredients | Makes Servings
4 whole loin pork chops, 3/4-thick each, bone-in
6 tbsp Jam, apricot (divided)
2 tsp curry powder
4 fresh apricots, seeded and chopped
2 tsp fresh cilantro

Directions
1 In small bowl, combine 1/4 cup apricot preserves and curry powder. Brush over both sides of pork chops.
2 Place on pre-heated medium-hot grill. Cook on both sides for 8 to 10 minutes or until internal temperature as measured with an instant-read thermometer reaches 160 degrees F. Meanwhile, make the apricot sauce by combining apricots, preserves and cilantro..
3 When ready to serve, spoon Chunky Apricot Sauce over pork chops.

  Additional Information
Pork Loin and Apricot combine for a mouth-watering match.
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