Apple Orchard Pork Chops

Source: National Pork Board

Fruit is a favorite partner with pork, and these braised chops feature both raisins and apples. A spark of mustard brings all the flavors together for an autumn-inspired skillet supper.

Nutrition Facts
Makes 6 servings
Amount Per Serving
Calories	329.7
Total Carbs	23.7g
Dietary Fiber	2.5g
Sugars	17g
Total Fat	15.8g
Saturated Fat	5.2g
Unsaturated Fat	10.6g
Protein	22.4g
Sodium	236.3mg
Dietary Exchanges Fat 1 1/2, Fruit 1 1/4, Meat 3 1/4, Vegetable
See the Detailed Nutritional Analysis
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6 whole loin pork chops, 3/4-inch thick
2 tsp vegetable oil
2 cup apple cider
0.33 cup stoneground mustard
3 fresh medium apples, cored, sliced 1/2-inch thick
0.5 seedless raisins
0.5 cup fresh chopped green onion
2 tbsp cornstarch
0.25 cup water

1 Heat oil in large skillet over medium-high heat. Brown pork chops and season with salt and pepper.
2 Combine apple cider and mustard; pour over pork chops. Cover and simmer for 20 minutes. Add apples, raisins and green onions. Cover; cook 5-10 minutes longer.
3 Place pork chops and apples on serving platter; keep warm. Stir combined cornstarch and water into pan juices; cook and stir until thickened. Serve sauce over pork chops and apples.

Serve with hot cooked noodles and broccoli spears.