Asparagus with Mustard Dill Sauce

Source: dLife

Steamed asparagus topped with a creamy mustard dill sauce and garnished with chopped egg.

Nutrition Facts
Makes 2 servings
Amount Per Serving
Calories	89.8
Total Carbs	9.4g
Dietary Fiber	3.2g
Sugars	5.2g
Total Fat	2.8g
Saturated Fat	0.9g
Unsaturated Fat	1.9g
Potassium	340.8mg
Protein	8g
Sodium	321.9mg
Dietary Exchanges 1/4 Fat, 1/2 Meat, 1 1/4 Vegetable
See the Detailed Nutritional Analysis
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0.5 lb fresh asparagus
0.25 cup plain nonfat yogurt
1.5 tsp fresh dill weed , minced
1.5 tsp fresh chives , minced
2 tsp dijon mustard
0.12 tsp salt
0.12 tsp black pepper
1 large hard-boiled eggs , chopped

1 Break off tough ends of asparagus and slice off scales with a vegetable peeler. Steam asparagus for 5 minutes in a pot of water, with lid on top; asparagus should be tender/crisp. Run under cold water, strain, and refrigerate.
2 Mix yogurt with dill, chives, mustard, salt, and pepper. Separate asparagus between 2 serving dishes and top with 2 tablespoons sauce and 1/2 egg.