Asian Fish Rolls

Source: dLife

An herb filled succulent fish roll, with a classic combination of Asian seasonings.

Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories	142
Total Carbs	3g
Dietary Fiber	0.1g
Sugars	0.3g
Total Fat	2.1g
Saturated Fat	0.4g
Unsaturated Fat	1.7g
Protein	24.9g
Sodium	300mg
Dietary Exchanges Fruit , Vegetable 1/4, Very Lean Meat 3 1/4
See the Detailed Nutritional Analysis
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16 oz flounder fillet, cut in 4-ounce pieces (or other thin fish fillets)
0.25 cup fresh lime juice, from about 3 limes
2 tbsp low sodium soy sauce
4 medium garlic cloves, pressed or minced
0.25 cup fresh basil, chopped
1 tsp fresh ginger root, grated
3 tbsp fresh cilantro, chopped
0.5 tsp lime peel zest

1 Preheat the oven to 375 degrees F.
2 Rinse the fish fillets, pat dry, and set them aside.
3 To make filling; in a medium bowl combine the lime juice, soy sauce, garlic, basil, ginger, cilantro, and lime zest.
4 Lay the fillets, skin side up, on a cutting board or counter and spoon 1/8 of the filling onto one end of each fillet. Roll up each fillet and place the rolls close together in a baking dish.
5 Cover tightly with foil and bake for 20 to 25 minutes, until the fish flakes easily with a fork.

A delicious and low-carb main course. Goes nicely with the Asian brown rice.