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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Amaretto Dip With Strawberries
Source: Eat Fit Be Fit: Health and Weight Management Solutions by Linda Arpino MA, RD, CDN

Strawberry yogurt blended with amaretto liqueur and surrounded by fresh strawberries.

Rating: (1)
Prep Time:5 minutes
Cook Time:1 minutes
Difficulty:Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories72.6
Total Carbs14.5g
Dietary Fiber1.9g
Sugars8g
Total Fat0.3g
Saturated Fat0g
Unsaturated Fat0.3g
Potassium0mg
Protein3.8g
Sodium20.9mg
Dietary Exchanges
Fruit 1/2, Other Carbohydrate 1/4
See the Detailed Nutritional Analysis
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Ingredients | Makes Servings
2 cup nonfat strawberry yogurt
0.25 cup whipped fat-free topping  (Cool Whip) (such as Cool Whip)
0.33 cup amaretto
2 quart fresh strawberries

Directions
1 Blend yogurt with amaretto. Top with whipped topping. Serve in a bowl with strawberries surrounding the dip.
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