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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Apple Cinammon Sauce
Source: dLife

Real apples mixed with cinnamon and brown sugar to make a sweet breakfast sauce.

Rating: (1)
Prep Time:10 minutes
Cook Time:20 minutes
Difficulty:Easy

Nutrition Facts

Serving size: 1/4 cup
Amount Per Serving
Calories62.2
Total Carbs16.8g
Dietary Fiber2.5g
Sugars13.2g
Total Fat0g
Saturated Fat0g
Unsaturated Fat0g
Protein0g
Sodium14mg
Dietary Exchanges
Fruit 1, Other Carbohydrate 1/4
See the Detailed Nutritional Analysis
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Ingredients | Makes Servings
5 oz apple juice
2 tsp cornstarch
2 tbsp brown sugar
0.25 tsp ground cinnamon
1 pinch salt
4 fresh medium apples, peeled, sliced thin (3.5 cups)

Directions
1 Mix 1 tablespoon apple juice and the cornstarch in a small bowl, stirring well. Set aside.
2 Mix the brown sugar, cinnamon, and salt in a 2-quart pot, stirring well. Add the remaining apple juice and stir well.
3 Add the apples and bring to a boil over medium-high heat. Reduce the heat to medium-low and cover. Let simmer, stirring occasionally, for 5 minutes until the apples are tender.
4 Stir the cornstarch mixture. Add it to the pot and cook, stirring, for 1-2 minutes until thickened and bubbly.

  Additional Information
Serve warm over pancakes, French toast, waffles, crepes, or as an ice cream topping.
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