Diabetic Recipes Finder ยป Recipe Detail
Email this Page
EMAIL
Print this Page
PRINT
12 14 16
TEXT SIZE
Enter a keyword or ingredient: Advanced Search
Select as many of the options below to refine your search, then click "Search" above.

dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Applesauce Breakfast Cake
Source: dLife

A healthy breakfast cake made with apple and oats.

Rating: (3)
Prep Time:10 minutes
Cook Time:45 minutes
Difficulty:Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories206.1
Total Carbs22.9g
Dietary Fiber1.7g
Sugars5.3g
Total Fat11.4g
Saturated Fat1.8g
Unsaturated Fat9.6g
Potassium136.1mg
Protein4.1g
Sodium125.1mg
Dietary Exchanges
2 Fat, 1 Starch
See the Detailed Nutritional Analysis
Powered by ESHA
Ingredients | Makes Servings
0.5 cup margarine
0.33 cup sugar
1 eggs
1.5 cup white all purpose flour
1 cup Oats, rolled, old fashioned , uncooked (not instant)
2.5 tsp low sodium baking powder
1 tsp ground cinnamon
0.25 tsp salt
1 cup unsweetened applesauce
0.33 cup water
0.5 cup chopped walnuts

Directions
1 Heat oven to 350 degrees F. Lightly spray a 9-inch baking pan or dish with nonstick cooking spray. Combine flour, oats, baking powder, cinnamon, and salt. Blend with a wire whisk and set aside.
2 Beat together margarine and sugar. Blend in egg. Add flour mixture, applesauce, and water. Mix well. Fold in nuts and spread evenly in prepared baking dish. Bake 40 to 45 minutes or until golden brown. Cool completely. Cut into 12 squares.

advertisement

advertisement