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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

3 Bean Salad
Source: dLife

Green beans, garbanzo beans, and red kidney beans topped with balsamic vinaigrette salad dressing.

Rating: (0)
Prep Time:20 minutes
Cook Time:0 minutes
Difficulty:Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories240
Total Carbs44.8g
Dietary Fiber15.8g
Sugars4.4g
Total Fat1.8g
Saturated Fat0.1g
Unsaturated Fat1.7g
Potassium0mg
Protein13.6g
Sodium380mg
Dietary Exchanges
2 1/2 Starch, 1/2 Vegetable
See the Detailed Nutritional Analysis
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Ingredients | Makes Servings
2 lb Snap Beans, green, canned, drained
15 oz Beans, chickpea/garbanzo, unsalted, canned , rinsed and drained
15 oz red kidney beans, canned and drained , rinsed
0.5 cup Salad Dressing, vinaigrette, balsamic, low fat

Directions
1 Toss all the ingredients in a large bowl, mixing well.
2 Cover and refrigerate for a minimum of 3 hours prior to serving.

  Additional Information
Substitute a light raspberry vinaigrette for the balsamic vinaigrette, for variety.
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