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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Bean Salad
Source: dLife

Beans, onions, peppers, and celery marinated in vinegar and salt.

Rating: (1)
Prep Time:1 days
Cook Time:0 minutes
Difficulty:Easy

Nutrition Facts

Serving size: 1 cup
Amount Per Serving
Calories31.4
Total Carbs19.6g
Dietary Fiber2.1g
Sugars15g
Total Fat0.2g
Saturated Fat0g
Unsaturated Fat0.2g
Protein1.5g
Sodium28.5mg
Dietary Exchanges
Starch , Vegetable 1
See the Detailed Nutritional Analysis
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Ingredients | Makes Servings
2 cup Snap Beans, yellow, cooked, drained, cut into 1-inch lengths
2 cup fresh green beans, cooked and drained, cut into 1-inch lengths
0.5 cup Beans, kidney, red, mature, cooked, washed and drained
1 cup fresh chopped onion, thiny sliced
1 cup medium green bell peppers , coarsley chopped
1 cup fresh chopped celery, thinly sliced
1 cup vinegar
0.12 tsp salt
1 cup sweetener (sugar substitute)

Directions
1 Put beans, onions, peppers, and celery in a mixing bowl.
2 Mix together vinegar, salt, and sweetener before pouring over vegetables.
3 Cover and refrigerate overnight before serving.

  Additional Information
A delicious mixture of flavor!
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