Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
8
oz
Pasta, angel hair, semolina, dry 2
tbsp
olive oil (or canola oil) 2
medium garlic cloves, finely chopped 0.75
cup
fresh basil, chopped 1
Avocado, California, fresh, peeled, pitted and cut into small cubes 4
fresh tomatoes, cut into small cubes 0.5
tsp
salt (optional) 0.25
tsp
black pepper
Directions
1 Cook pasta according to directions and drain. 2 As pasta is cooking, heat oil in 3-quart saucepan over medium heat. Cook garlic in oil for 5 minutes, stirring occasionally, until garlic is tender (not brown), remove from heat. 3 Stir basil, avocado, and tomatoes into garlic in saucepan. Toss vegetable mixture and pasta. Sprinkle with salt and pepper.
Additional Information
This recipe counts as 2 carbohydrate choices. Measure out one-sixth of the pasta and one-sixth of the sauce for a first portion. Otherwise its hard to get the right-sized portion.