Diabetic Recipes Finder ยป Recipe Detail
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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

1-2-3 Rolls
Source: dLife

Buttermilk rolls that are easy to make and done in no time.

Rating: (2)
Prep Time:5 minutes
Cook Time:12 minutes
Difficulty:Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories107.2
Total Carbs17.1g
Dietary Fiber0.6g
Sugars1.3g
Total Fat2.9g
Saturated Fat0.5g
Unsaturated Fat2.4g
Potassium60.6mg
Protein2.8g
Sodium345.8mg
Dietary Exchanges
1/2 Fat, 1 Starch
See the Detailed Nutritional Analysis
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Ingredients | Makes Servings
2 cup self-rising flour
6 tbsp light mayonnaise (or mayonnaise substitute)
1 cup low fat buttermilk
1 cooking spray

Directions
1 Preheat oven to 375 degrees F and combine the first three ingredients in a bowl.
2 Spoon the batter into muffin pans coated with cooking spray.
3 Bake for 12 to 15 minutes, or until the rolls are lightly brown.

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